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7 Best Organic Sleep Gummies in 2024 (In-Depth Look)

If you’re searching for a natural solution to sleepless nights, organic sleep gummies are an excellent option. These tasty treats offer incredible sleep-promoting ingredients, ranging from CBD and functional mushrooms to medicinal herbs and natural adaptogens.

Choosing sleep gummies made with organically grown ingredients means avoiding chemical residues, such as pesticides and herbicides, which are frequently used in conventional farming practices. Thankfully, several sleep gummy brands have stepped up to offer organic sleep solutions.

With so many options, how do you find the perfect organic gummy for your sleep needs? This guide unveils the best organic sleep gummies — all carefully formulated with clean ingredients to help you drift off naturally.

The Best Organic Sleep Gummies

Top Choice: FOCL Sleep Gummies

Jar of FOCL Deep Sleep gummies

As FOCL, we have sleep solutions for every type of need and offer three CBD gummy formulas specifically crafted for sleep support. Every batch is brimming with calming compounds sourced from non-GMO, organically-grown hemp. Our gummies are also vegan, gluten-free, and third-party tested for purity.

Our best-selling sleep gummy, Deep Sleep, is packed with a potent dose of full-spectrum CBD and CBN. Adding THC, melatonin, and L-theanine makes for a deeply rejuvenating sleep gummy bound to secure you some shut-eye.

We also make two milder sleep gummies without melatonin, focusing instead on a calming blend of cannabinoids and botanicals. Our broad-spectrum sleep gummies are the perfect choice if you want to avoid any trace of THC while still benefiting from a full range of relaxing hemp compounds.

The best part? With FOCL’s satisfaction guarantee, you can try these gummies every day for two months and still get your money back if they don’t work well enough for you.

Shop FOCL sleep gummies here

Gaia Herbs Organic Sleep Gummies

Jar of Gaia Herbs sleep gummies

Gaia Herbs sleep gummies are USDA-certified organic, meaning they contain at least 95% organic ingredients. They’re also non-GMO, flavored with sweet orange oil, and sweetened with natural fruit — apple and tart cherry — so they’re free from artificial ingredients.

We’re also happy to report that Gaia Herbs tests every batch of gummies for microbes, heavy metals, and pesticides.

These plant-powdered gummies deliver sleep support with an all-natural blend of relaxing adaptogens and functional mushrooms — ashwagandha, passion flower, reishi, and jujube date. Jujube, a unique ingredient in these sleep gummies, contains several bioactive compounds shown to increase sleep duration and quality.

Shop Gaia Herbs sleep gummies here

MaryRuth’s Sleep Gummies

Container of MaryRuth's sleep gummies and box packaging

MaryRuth’s, founded by nutritional consultant and health educator MaryRuth Ghiyam, offers another botanical-based sleep gummy.

These gummies are packed with chamomile, L-theanine, and lemon balm to calm your mind and help you wind down before bed. They’ve also got vitamin B6, which is known to improve sleep quality by boosting natural melatonin production.

While MaryRuth’s sleep gummies only contain a few organic ingredients, they are tested for over 200 contaminants and toxins. We also love that the gummies are sugar-free — they’re sweetened mainly with maltitol, a sugar substitute that’s considered tooth-friendly and has a gentler impact on blood sugar levels than regular sugar.

Shop MaryRuth’s sleep gummies here

Chill Frog ZZZs Gummies

Jar of Chill Frog ZZZs gummies

Chill Frog makes some of our favorite CBD gummies for sleep. Each gummy is practically bursting with full-spectrum CBD extract, derived from organically-grown hemp farmed right here in the U.S. We’re also happy to report that these gummies get their flavor and color from natural fruit.

Because these gummies are full-spectrum, they do contain a small amount of THC — along with many other calming cannabinoids like CBN. Chill Frog’s potent sleep supplements are also infused with passion flower and L-theanine to create a blend bound to knock you out at night.

Shop Chill Frog ZZZs gummies here

One Farm Sleep Gummies

Pouch of One Farm sleep gummies next to small pile of gummies

These sleep gummies from One Farm are another fantastic USDA-certified organic option. Most of their ingredients are organic, including the seven main bioactive sleep aids and the additional ingredients used to sweeten and flavor the chews.

These gummies are fortified with several plants known for their sleep-supportive properties, including tart cherry, chamomile, lemon balm, passion flower, California poppy, and skullcap. They also contain a small dose of full-spectrum hemp extract, creating a supremely relaxing blend of botanical ingredients.

Shop One Farm sleep gummies here

Hyland’s Organic Kids Sleep Gummies

Container of Hyland’s sleep gummies for kids

These Hyland’s gummies are the perfect organic sleep solution for kids. They are powered by vitamin C, zinc, elderberry fruit, chamomile, passion flower, and lemon balm, delivering a high-performance sleep and immune support blend.

The bottle prominently displays the USDA organic label, so parents can feel confident that nearly every ingredient in these chewable supplements is certified organic. These gummies are sweetened with organic cane sugar and flavored with natural ingredients like organic lemon juice concentrate — what more could you ask for?

Hyland’s also makes sleep gummies for adults with plenty of organic ingredients, but they are not USDA-certified.

Shop Hyland’s sleep gummies for kids here

Garden of Life Dr. Formulated Sleep Gummies

Container of Garden of Life sleep gummies

Garden of Life worked with renowned neurologist Dr. David Perlmutter to formulate these sleep gummies. They feature a diverse cocktail of plant-based ingredients, including chamomile, valerian root, lemon balm, and L-theanine. The blend also includes banana, an unassuming ingredient packed with sleep-supportive magnesium.

While Garden of Life’s unique sleep blend is not organic, these gummies include many organic supplementary ingredients, such as organic cane sugar and organic tapioca syrup. They’re also completely free of artificial ingredients and certified non-GMO.

Shop Garden of Life sleep gummies here

FAQs About Organic Gummy Supplements for Sleep

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What are organic gummies for sleep?

Organic sleep gummies are chewable supplements made with organic ingredients to promote sleep. These ingredients can include:

  • Functional mushrooms with known therapeutic properties, such as reishi.
  • Calming herbs like chamomile, passion flower, and valerian root.
  • Synthetic analogs of the vital sleep hormone melatonin.
  • Stress-busting adaptogens like L-theanine and ashwagandha.
  • CBD and other soothing hemp-based cannabinoids, like THC and CBN.

Typically, organic gummies are free from synthetic ingredients like artificial flavors, colors, and preservatives. These gummies may also use organic sweeteners — like cane sugar and tapioca syrup — and natural flavorings derived from real fruit.

Unlike traditional sleep aids, which come in the form of capsules, gummies offer a tasty way to improve sleep quality. They’re perfect if you don’t like swallowing pills.

Do organic sleep gummies help with sleep?

Woman lying on a bed with a sleep mask

Most organic sleep gummies help with sleep, but their overall effectiveness depends on their specific ingredients.

For example, significant research supports using melatonin to regulate sleep cycles, especially for those dealing with jet lag or adjusting to new sleep schedules.

Functional mushrooms like lion’s mane and reishi are currently being studied for their use as sleep aids, with early research suggesting potential benefits. Similarly, research on CBD for sleep is still in its infancy, but many studies suggest that CBD can reduce anxiety, promote relaxation, and help with sleep.

Herbs like chamomile and valerian root have also shown promise for promoting relaxation and improving sleep quality.

Remember that individual factors can also affect how well sleep gummies work for you. People vary in their sensitivity to ingredients like melatonin and CBD, and some people might not notice significant sleep improvements while others might have to take lower doses than recommended to avoid drowsiness the following morning.

Underlying medical conditions, such as sleep apnea and chronic pain, can also disrupt your sleep quality, which might affect how well these gummies work for you.

How long does it take for organic sleep gummies to work?

Most organic sleep gummies should take effect within 1 or 2 hours.

Melatonin tends to work quickly, typically causing feelings of drowsiness in less than an hour. CBD can take 30 minutes to 2 hours to produce noticeable stress-relieving effects.

Herbal sleep gummies are more subtle. You might not notice a significant sleepy effect, but high-quality herbal gummies should help you feel more relaxed within an hour or two.

Functional mushrooms work best when taken consistently. The beneficial mushroom compounds will accumulate in your body over time to reduce inflammation, boost your immune system, and moderate stress, all of which can improve your sleep quality.

How often can you take organic sleep gummies?

Most sleep gummies can be taken daily before bed. Common sleep gummy ingredients like CBD, functional mushrooms, and calming herbs can be safely taken every day on a long-term basis with no known adverse effects.

However, these ingredients have yet to undergo thorough long-term studies. For example, the existing research shows that ashwagandha is well tolerated for up to three months, but evidence for its safety after this period is lacking.

Similarly, some experts recommend against consuming melatonin long-term, but the National Library of Medicine reports that melatonin has been used safely for up to two years.

Are organic sleep gummies safe for you?

Woman talking to a doctor in a doctor's office

Generally, organic sleep gummies manufactured by reputable brands are safe for most people when consumed as recommended.

The key here is brand transparency. Using organic ingredients is an excellent quality indicator, but everything going on behind the scenes also matters.

Look for brands eager to share information about their sourcing and manufacturing processes. A little research will go a long way to ensure your gummies are free from potentially harmful chemicals.

Remember, the best brands have their gummies tested by independent labs to check for pesticides and other chemicals that have no business in organic supplements.

What are the potential side effects and risks of taking organic sleep gummies?

Even though organic sleep gummies rely on natural, plant-based ingredients, potential side effects and risks must still be considered.

Here’s a breakdown of potential side effects associated with various sleep gummies ingredients:

  • Melatonin: Can cause headaches, dizziness, daytime drowsiness, and nausea.
  • Herbs: While mostly safe, herbs like chamomile or valerian root can cause mild stomach upset and dizziness.
  • Functional Mushrooms: Can cause dry mouth, nausea, and gastrointestinal discomfort such as bloating.
  • CBD: Often well-tolerated, but some users may experience dry mouth, drowsiness, fatigue, nausea, and lightheadedness — see our article on the side effects of CBD sleep gummies to learn more.

Many of these side effects are rare and are dose-dependent, meaning they are more likely to occur with higher doses. When they do occur, side effects are often mild and temporary, resolving on their own fairly quickly.

Your best bet for avoiding side effects is to start with a lower dose and see how your body reacts.

Some plant-powered ingredients in gummies can also interact with medical conditions, prescription medications, or other supplements. For example, many of these ingredients can reduce blood pressure and blood sugar levels, which may be dangerous for users with certain health conditions.

When in doubt, it’s always a good idea to talk to your doctor before adding a new supplement to your routine, especially if you have any health concerns, regularly take medications, or are pregnant/breastfeeding.

It probably goes without saying, but if you’re allergic to any ingredients in sleep gummies — such as mushrooms or certain herbs — shop around for alternatives. The good news is most of the gummies we listed above are free from common allergens like soy, dairy, and gluten.

Try Organic Sleep Gummies with CBD

CBD is the way to go if you’re looking for sleep gummies that help you fall asleep fast and stay asleep through the night. Full-spectrum and broad-spectrum CBD extract is full of soothing hemp compounds guaranteed to lull you into a restful sleep.

At FOCL, we pride ourselves in offering a fantastic CBD sleep gummy made with several organic ingredients, including organically-grown hemp. If that’s not enough, every batch of gummies is tested by an independent lab to ensure they’re 100% free from unwanted impurities.

Whether you’re looking for serious sleep support with melatonin or a gentle dose of CBD to help you wind down before bed, FOCL has you covered. Check out our collection of sleep gummies to discover your natural ticket to slumberland.