FOCL Featured on KTLA5's Holiday Gift Guide
KTLA5 featured FOCL on their 2020 holiday gift guide. Watch the clip now!
KTLA5 featured FOCL on their 2020 holiday gift guide. Watch the clip now!
Looking to strengthen your immune system naturally? We go beyond the best-known immunity supplements and outline incredible antiviral herbs that can help keep your body in fighting form.
Discover what news is coming out of research of CBD about the potential usage of the cannabinoid from the hemp plant. From skincare to daily health, learn where CBD comes from and how to take it to maximize its effects on your body.
What do you know about nootropics? Here we’ll explain what these brain-boosters do, spotlight the best nootropics for energy and motivation.
Want to level up your workouts? Commit to a full body cool down routine. Here, we spotlight the best things to do after a workout and how CBD can promote muscle recovery.
Good sleep is something that evades all of us from time to time—but there are some supplements that claim they can help. And in terms of valerian root vs melatonin, two of the most popular on the market, the results might surprise you.
For centuries, various foods, drinks and plants have been believed to boost your libido. And there’s actually some science to back up the claims that some of these herbal aphrodisiacs could increase your sexual desire. Read ahead for five herbs that might just improve your sex life in the most unexpected ways.
What causes tiredness and why are we always fighting the afternoon slump? Here, we call out some notorious (and sneaky) energy zappers and outline how you can beat them to feel more energized from dawn to dusk.
Think of chronotypes as your bedtime personality. Often represented by different animals, chronotypes are a handy way to identify common sleep patterns. Find out your own chronotype to maximize your sleep.
Ashwagandha is an ancient herb riding a new wave of popularity, so are you supposed to take Ashwagandha in the morning or night? Here, we explore Ashwagandha’s benefits and make our recommendations.
MMA and UFC champ, Bas Rutten, breaks down five ways to be resilient during tough times when it comes to your health and wellness.
Can CBD’s relaxing effects help ease the cramps, irritability and tension that many women experience during their periods? Yes! Learn how to start getting relief.
Daily stressors, poor diet and lackluster sleep – there are many factors that can impact our motivation to work out. Here are some motivating strategies, energizing CBD items and at-home workout ideas that will get your blood flowing.
Medicinal and healing mushrooms have been around for thousands of years and now they’re having yet another moment. Backed by more research than ever – make sure you don’t miss it!
Work-from-home setup not ergonomically ideal? You can do these five body and neck stretches right at your desk. Ready to get your muscles loose and your mind focused? Read on.
Mothers have one of the toughest jobs in the world, and it is easy to become burnt out. These self-care ideas for moms will help prevent you from becoming overwhelmed and exhausted. Read on to learn more.
Lack of sleep isn’t just frustrating — it actually can lead to a host of health issues. But you can do something about it naturally. Read on to learn how changing your biological rhythm can be a game-changer.
We're excited to announce our new brand ambassador, world-class celebrity Family Law attorney Laura Wasser. While building a successful career and dealing in the high-stress environment of divorce, Laura's turned to plant-powered wellness for support.
Looking to boost your immunity? Herbs are becoming a hotter than ever way to do just that. Check out the benefits of sea moss, andrographis and other herbs for the immune system.
CBD strength and how your dosage affects that strength is a key concern, especially if you’re new to the world of cannabinoids. Know how to decode the label and dole out your tincture dosage for the optimal experience.
With so much information coming at us every day, we all need a little help to stay sharp. Strategies like brain games, exercise, sleep and memory supplements can help you boost your memory naturally to stay in the game.
You might think that the only way to recover from a bad night’s sleep is with caffeine, but that won’t solve the long-term issue. Try these healthy ways to stay awake using natural methods.
You already know CBD helps soothe every day anxiety, but it’s just as effective for de-stressing your body, too. Muscle cream with CBD could give you the relief you need — read on to find out how it works.
Plenty of studies back up the effectiveness of herbs for energy, and stacking supplements can be even more effective. But you always need to know exactly what goes into your body to perform at your best.