Indica vs Sativa for Sex: Which Cannabis Strain Boosts Libido?

Cannabis offers several libido-boosting benefits, but which strain is best for spicing up your sex life? Should you use stimulating sativa or calming indica to enhance those intimate moments? When it comes to indica vs sativa for sex, each strain offers unique benefits in the bedroom.

Keep reading to learn how each of these cannabis strains can boost libido and enhance your sexual health. We’ll break down the distinct advantages of sativa, indica, and hybrid strains to help you choose the best option for your needs and preferences. Whether you want to increase sensitivity, make sex more fun, or simply relax and relieve anxiety, we’ve got you covered.

We’ll also share some helpful tips on using cannabis to support a healthy libido, including finding your ideal dosage and choosing a convenient — and safe — consumption method.

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Benefits of Cannabis for Sexual Health

Studies have shown that both sativa and indica cannabis strains can provide a range of potential benefits for your sexual health. From relieving stress to boosting circulation, let’s explore some of the main advantages of using cannabis to enhance those intimate moments.

Stress Reduction

Cannabis is renowned for reducing stress and anxiety, which can often interfere with sexual pleasure. In one study, 70% of participants reported that cannabis allowed them to relax more during sex. By reducing tension in the mind and body, cannabis can help you feel more relaxed, comfortable, and confident during moments of intimacy.

Pain Relief

Cannabis is also known for its potential analgesic properties. This means it can help alleviate pain during intercourse and reduce discomfort to make sex more enjoyable. Research suggests that cannabis may even help ease pelvic pain related to endometriosis, making intimacy easier for women struggling with this condition.

Enhanced Sensitivity

Cannabis can also help to improve circulation, which can boost arousal and heighten your sensitivity to touch. This can potentially increase the intensity of physical sensations and make sex feel more pleasurable.

Different Strains of Cannabis: Their Potential Effects on Sexuality

There are over 700 strains of cannabis, each falling into one of three main classifications: indica, sativa, or a hybrid of the two. These broad categories describe the supposed effects of a particular strain — determined by the strain’s unique combination of cannabinoids and terpenes. As a result, sativa and indica strains may impact your sexual experience in unique ways.

Sativa Strains for Sex

Sativa strains often have an invigorating, creative, and cerebral effect that can be beneficial for physical and social activities — like sex. Sativa strains are also known to be uplifting and energizing, making them a favorable option for individuals dealing with fatigue or a low mood.

Generally, sativa strains have higher levels of terpenes associated with focus and mental clarity and lower levels of terpenes associated with deep physical relaxation. This makes sativa a favorite among users looking for enhanced sensitivity, increased stamina, and an overall sense of playfulness.

Indica Strains for Sex

Indica strains are known for their deeply relaxing effects and are often used to ease tension in the body and mind. This characteristic makes indica great for alleviating stress, anxiety, and pain, allowing users to fully relax and enjoy the moment. Many users find that indica strains help them focus on bodily sensations and the pleasurable experience of physical touch.

Notably, some indica strains contain high levels of myrcene, a terpene responsible for the “couch-lock” effect associated with cannabis. This effect can cause excessive sleepiness and sluggishness, which might be great for cuddling but less ideal for vigorous activities like sex.

Indica vs Sativa for Sex

The choice between indica and sativa for sex largely depends on your desired effects. If you want to feel uplifted, creative, and primed for adventurous or high-energy sex, sativa may be just what you need. If you’re seeking intense relief from stress or pain and want a deeply relaxing sexual experience, indica might be preferable.

You may find that sativa strains keep your attention in your head while indica strains help you shut off racing thoughts and focus on how your body is feeling. At the same time, indica might make you overly relaxed to the point where sex feels like too much work. If you're struggling to choose between the pros and cons of sativa and indica, hybrid strains might be perfect.

Hybrid Strains for Sex

Hybrid strains combine the effects of sativa and indica, offering a blend of relaxation and stimulation for the best of both worlds. These strains are great for alleviating stress without causing excessive sleepiness. Generally, hybrid strains provide libido-boosting and mood-lifting effects that can enhance your sexual experience.

Hybrid strains can be indica-dominant, sativa-dominant, or balanced. Indica-dominant hybrids tend to create a body-focused effect while sativa-dominant hybrids tend to create an uplifting and energizing cerebral effect. This versatility allows you to choose a hybrid that leans toward the effects you desire while enjoying the balancing properties of the nondominant strain.

The Impact of Cannabis on Libido

Many users report an increase in libido and sex drive after using cannabis. However, research shows mixed effects, with some studies finding that cannabis increases libido and others finding that cannabis can negatively impact sexual function. Here’s a summary of the most recent research in this area:

• One study found that cannabis users had sex significantly more frequently than non-users — men who used cannabis weekly reported 22% more sex while women users reported 34% more.
• In another study, over 70% of men and women reported that cannabis increased their sexual desire.
• A recent literature review found that people who use cannabis more frequently also tend to report higher levels of sexual activity.
• Several studies suggest that cannabis has a dose-dependent effect on libido, with low doses generally increasing sexual desire and high doses decreasing libido.
• While moderate cannabis use appears to increase male libido, heavy use may be associated with erectile dysfunction.

This research suggests that cannabis can help those struggling with low libido, but as with everything, moderation is key. While moderate use may increase your sex drive, excessive use of cannabis could have the opposite effect, potentially reducing sexual function.

If you’re looking for a libido boost without the drawbacks associated with cannabis, consider taking hemp-derived CBD. CBD has several potential benefits for sexual health and far fewer side effects than high-THC cannabis strains. Check out our article on the best CBD gummies for women’s libido to find product recommendations.

How To Use Cannabis To Enhance Sex Life

Cannabis comes in various forms, including edibles, tinctures, and topicals. Each offers unique advantages for your sex life. Here's a look at your options to help you choose the best product for your desired effects.

Edibles

Edibles are food products that are infused with cannabis extracts, providing a discreet and tasty way to incorporate cannabis into your sex life. These come in many forms, including gummies, cookies, brownies, and beverages. For example, our over-the-counter libido boosters for women are infused with botanical ingredients known to enhance arousal and support sexual wellness.

Tinctures

Tinctures are another great option for those looking to try cannabis for a libido boost. The effects of tinctures usually kick in faster than edibles, making them the perfect solution when you need to spice things up with short notice. Tinctures are also easy to dose and allow more control over your cannabis experience.

Topicals

Topicals are cannabis-infused products that deliver cannabinoids like THC and CBD directly to the skin where they provide localized effects. These products can range from CBD oils and personal lubricants to muscle creams and massage lotions. Our topicals are designed to promote blood flow and provide a pleasurable, warming sensation to enhance arousal.

Finding the Right Cannabis Dosage for Sexuality

Whether you’re using indica or sativa for sex, finding the right cannabis dosage is key to enjoying desirable effects without overdoing it. Remember that everyone’s body is different and what works for one person may not work for another. Here are some general considerations for finding your perfect dosage:

• Choose a strain based on the effects you want. Go for indica strains if you’re seeking relaxation or sativa strains if you’re looking for an energizing experience.

• Purchase reputable cannabis products that have undergone proper third-party testing to verify their potency.
• Start with a low dose and pay attention to how you feel. Gradually increase your dose until you achieve your desired effects, but be careful to avoid taking too much.
• Listen to your body. If you feel uncomfortable or experience negative effects after using cannabis, reduce your dosage or discontinue use.
• Consult with a healthcare professional before trying cannabis if you're unsure about dosing or have specific sexual health concerns.

Legal and Health Considerations When Using Cannabis for Better Sex

Before exploring the use of different cannabis strains for sex, it is important to acknowledge a few legal and health considerations.

Legality of Cannabis

Cannabis is still illegal at the federal level, but several individual states have legalized its use for either recreational or medical purposes. Make sure you’re aware of the laws in your area before buying sativa or indica products, either in person or online.

Hemp-derived products are legal under federal law as long as the THC content is no more than 0.3% by weight. As a result, you can find many legal products made from hemp extracts. Hemp products often contain low doses of THC and high doses of CBD, offering relaxation and stress reduction without psychoactive effects. CBD products can be equally effective at boosting libido as cannabis products.

Cannabis Safety

In addition, cannabis can have potential health and safety risks. Here are some key safety tips to keep in mind when using cannabis:

• Avoid smoking cannabis, which can harm your lungs and result in respiratory problems. Choose safer alternatives like gummies, tinctures, and topical products.
• Cannabis strains with high THC concentrations can come with side effects like increased anxiety, slowed reaction time, and impaired memory. If you’re new to cannabis, start with a low-THC strain. Indica strains tend to have less THC than sativa.
• All cannabis strains can affect your heart rate and blood pressure, so talk to your doctor before using cannabis if you have pre-existing heart conditions.
• Cannabis can also interact with certain medications. Have a chat with a doctor or pharmacist for personalized advice based on your current medication use.
• Avoid mixing cannabis with alcohol, which can intensify effects and increase the risk of side effects.

If you plan to use cannabis with a partner, ensure you have open and honest communication about your intentions, expectations, and boundaries. All parties involved must provide informed consent and have a clear understanding of the potential effects of cannabis on the sexual experience.

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Final Thoughts

Both sativa and indica cannabis strains have the potential to boost libido and spice up your sex life, each offering unique advantages in the bedroom. Choose sativa strains to intensify physical sensations and add a playful energy to your intimate moments, or opt for indica strains to create a cozy, calm atmosphere ideal for letting go of tension and connecting deeply with your partner.

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Broaden your CBD horizon with these articles:

• CBD & Libido: Unleashing Your Sexual Potential With CBD
• CBD for Sexual Performance