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12 Best CBD Gummies for Anxiety in 2024

Cannabidiol (CBD) is well known for providing a calming effect without the high associated with other cannabinoids, which has made it an increasingly popular remedy for all kinds of anxiety. Whether you suffer from a long-term condition like PTSD or are experiencing short-term nervousness about an upcoming turn at public speaking, CBD can be a great way to take the edge off.

Given its popularity, a wide variety of CBD products have come on the market in recent years, and gummies are some of the most popular. Sorting through all those products to find one that works, though, can ironically be stressful itself, especially if you’re already feeling anxious.

We're here to help.

In this guide, we'll spotlight some of the best CBD gummies for anxiety out there. We'll also address some common questions you might have about CBD gummies and how they work.

(Of course, if you’re in a rush, our CBD Gummies are a fantastic place to start. They're crafted from premium, all-natural ingredients with the goal of calming your mind and reducing anxiety quickly and effectively.)

Best CBD Gummies for Anxiety

FOCL Full Spectrum CBD Gummies

A container of FOCL Full Spectrum CBD Gummies in Sour Watermelon flavor.

It’s probably no surprise we're kicking this list off with our own gummies, but we genuinely believe they're the best CBD gummies for anxiety relief for most people.

Each of our vegan gummies contains 25 mg of CBD, a dosage that hits the ideal balance of being low enough for newcomers while still having a noticeable calming effect on the nervous system.

The CBD we use is full-spectrum from organic hemp, meaning it includes the naturally occurring essential oils and flavonoids besides CBD found in the hemp plant. This contributes to the “entourage effect,” in which these compounds work together to enhance their beneficial powers, including anxiety relief.

Our commitment to transparency and simplicity is reflected in our short list of ingredients: besides CBD, our gummies have only 8 other all-natural, non-GMO ingredients. We’re also serious about quality control — our gummies are lab tested by a third party to ensure they’re up to our standards.

While we're confident that our CBD gummies can help alleviate anxiety and promote relaxation for most people, we also get that everyone’s needs are unique. That's why we offer a 60-day satisfaction guarantee on all our products.

That guarantee means that our CBD gummies are low-risk: if you find our gummies don’t work for you within 60 days of your purchase, you can return them to us for a full refund.

At FOCL, we're dedicated to supporting your wellness journey, wherever it may lead you. If you're ready to discover whether our CBD gummies can help you manage anxiety, take a look at our selection today.

Chill Frog Chill CBD + THC Gummies

A container of Chill Frog CBD gummies.

With an evocative brand name — what sounds less anxious than a chill frog? — these gummies add 2mg of Delta-9 THC to the mix to enhance their calming effect.

That’s not a huge amount of THC relative to some others out there, but it’s enough to cause a potent high feeling for people with lower tolerances. This gummy might be better suited for alleviating anxiety in the evening rather than the beginning of the workday.

Chill Frog’s gummies use full-spectrum hemp and organic ingredients, and they offer a 30-day guarantee for peace of mind. As long as you don’t mind the THC, they could be a great option for helping manage anxiety.

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Aspen Green Organic CBD Gummies

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Aspen Green’s Bliss gummies are some of the most potent gummies out there, with 100 mg CBD and 5 mg THC per gummy. While they pack as much CBD into one gummy as several of some others combined, it’s still an amount that’s generally considered safe.

Aspen Green’s gummies promise a powerful relaxation effect, especially considering 5 mg of THC is enough for most people to feel the effects. Beginners may want to start slower by cutting them in pieces or by starting with other gummies and working up to these.

Bliss gummies are made with organic ingredients and full-spectrum hemp, and the company offers a 60-day guarantee on their products as well. They could be a good choice if you’re a person with high tolerance or are just looking for a stronger sedative effect.

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Cornbread Hemp CBD Gummies

A container of Cornbread Hemp Full Spectrum CBD gummies with two gummies sitting in front of it.

Rooted in Kentucky’s long history of growing hemp, Cornbread Hemp’s full-spectrum CBD gummies come in a variety of strengths, from 20 mg CBD per serving up to 50 mg. This makes them a great choice for beginners looking to start low and slow.

Cornbread’s gummies can contain up to 2 mg of THC to add to the calming effect. That’s relatively low compared to some others, but still worth taking into consideration if you’re looking for anxiety relief during the day.

Cornbread makes their gummies with all-natural, vegan ingredients, and, in keeping with their roots, only use Kentucky-grown hemp.

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Soul CBD Gummies

A container of Soul CBD Gummies in Raspberry flavor.

Founded by a husband and wife team to help with the former’s chronic health condition, Soul makes CBD gummies designed to fit into varied lifestyles. Their gummies are made with either 10 or 25 mg CBD per gummy, which can be helpful if you’re just starting out and don’t quite know how your body will react.

Soul CBD gummies come in a variety of flavors, from Raspberry to Piña Colada to “Mystery Flavor” for the truly adventurous. Their gummies use organic, natural ingredients, but they also use CBD Isolate instead of full-spectrum hemp extract. That means there’s no entourage effect here, so the calming effect of the CBD might be a bit muted compared to some other types.

On the other hand, as an isolate-based product, Soul gummies contain no THC whatsoever and are a great choice if you’re starting out slow and need to soothe anxious feelings earlier in the day.

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CBDistillery “ahhh” Broad Spectrum CBD Anytime Gummies

A container of CBDistillery ahhh CBD gummies with a stack of five gummies in front of it.

The name says it all: CBDistillery’s “ahhh” gummies are made to provide a feeling of relaxation throughout the day. At 30 mg CBD, they’re at a reasonable starting point for beginners while being strong enough to provide a noticeable effect.

These gummies are made with broad-spectrum CBD, which is similar to full-spectrum in that additional cannabinoid compounds come along for the ride to help relieve anxiety and stress. The main difference is that while full-spectrum CBD may contain trace amounts of THC, with broad-spectrum, any THC is specifically filtered out.

That means that while CBDistillery’s gummies might not have the full suite of cannabinoid compounds at their disposal, they can still provide relief with no chance of feeling any kind of high, making them a good choice for easing daytime anxiety.

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CBDfx Mixed Berry CBD Gummies

A container of CBDfx Mixed Berry gummies with a few gummies sitting around it.

CBDfx’s Original Mixed Berry CBD Gummies offer a few levels of potency, from 25 mg per gummy all the way up to 100 mg, so they can work for people across all experience and tolerance levels.

CBDfx uses all-natural ingredients in their gummies, even using tomato lycopene for color instead of the more common colorings. They also use broad-spectrum CBD instead of full-spectrum in their gummies, which makes them safe for a drug test, but with a potentially dampened entourage effect.

For a straightforward CBD gummy that can fit a variety of situations, CBDfx’s gummies are a great choice.

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Calm by Wellness Vegan CBD Gummies

A container of Calm by Wellness CBD gummies flanked by an orange slice, a strawberry, and a hibiscus blossom.

Calm by Wellness’ CBD anxiety gummies are another fairly straightforward CBD gummy that provides simple anxiety relief without much in the way of frills. They feature a mix of different flavors in each bottle, which is a nice little perk for those who like variety, and they contain natural vegan ingredients.

Their gummies contain 10 mg each of broad-spectrum CBD, which is a small enough amount for beginners and people with lower tolerances to take it low and slow.

Since they’re broad spectrum they might not have all of the beneficial compounds the hemp plant has to offer, but there’s also peace of mind about consuming any THC along with them.

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Joy Organics CBD Gummies

A container of Joy Organics CBD Gummies.

Joy Organics CBD Gummies are made for relief on the go, with two low-dose choices of 10 mg or 25 mg broad-spectrum CBD to choose from.

Their gummies are made with organic, vegan ingredients and are lab-tested for pesticides and contaminants along with THC and CBD content. They’re another excellent choice for people seeking anxiety relief in smaller doses, and the company offers a 90-day guarantee on them in case they don’t quite work for you.

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Sunday Scaries Extra Strength CBD Gummies

A container of Sunday Scaries Extra Strength CBD Gummies.

Sunday Scaries’ Extra Strength CBD Gummies are aimed at busy people who are looking for an efficient way to bring some peace to anxious situations.

Their recommended dose of 50 mg CBD per serving might be, well, scary for some beginners, or those with lower tolerances, but there’s some flexibility in just taking one gummy for a more subtle effect. Sunday Scaries’ gummies are made with full-spectrum hemp for a well-rounded calming effect.

Sunday Scaries’ gummies contain some artificial flavors and colors, and they’re not necessarily safe for people with soy allergies. If that isn’t an issue, these little gummy bears could be a great option to help bring a sense of calm to your day.

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Medterra True Full Spectrum Original CBD Gummies

A container of Medterra True Full Spectrum Original CBD Gummies

Medterra’s gummies are another relatively simple option that leverages a small amount of THC to enhance its calming effects. They’re one of the few brands to list out the breakdown in milligrams of the full spectrum of cannabinoids in their gummies: 25 mg CBD, 2 mg THC, and 3 mg of other compounds like CBG and CBN.

While the company claims these gummies will not make one feel impaired when taken in recommended doses, it’s important to remember that everyone reacts a little differently to these compounds, and 2 mg is more than enough THC to cause a feeling of being high in some people.

Generally speaking, though, these are well-balanced gummies made with organic ingredients that could be great for turning the anxiety dial down a few notches.

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Charlotte’s Web Calm CBD Gummies

A container of Charlotte's Web Calm gummies

Charlotte’s Web’s Calm gummies are subtle relative to some other gummies on this list, with 10 mg full-spectrum CBD per serving. This is a great dose for newcomers or for alleviating light stress throughout the day.

These gluten-free CBD gummies also include 75 mg of lemon balm, a relative of the mint plant that has been shown to have an anxiety reducing effect similar to chamomile. Charlotte’s Web doesn’t share an ingredients list on their page, but they say their gummies use natural ingredients, including natural flavors from fruits and vegetables.

Charlotte’s Web’s Calm gummies may not be the most transparent option when it comes to inactive ingredients, but they’re an intriguing choice if you’re interested in the combo of lemon balm and CBD to reduce tension.

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Frequently Asked Questions

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Do CBD gummies really work for anxiety?

Research has shown CBD can help reduce anxiety thanks to its interaction with the body’s endocannabinoid system. This system extends throughout the entire body, and it’s believed that CBD can help to regulate the neurotransmitters and stress hormones involved in the anxiety response.

Gummies just so happen to be one of the most convenient methods for consuming CBD, making them a great way to introduce CBD into your wellness routine and curb anxiety.

How fast do CBD gummies work for anxiety?

For most people, it typically takes around 30-90 minutes to feel CBD gummies work. Gummies can take a little longer than some other methods like vaping or tinctures because the CBD gummy has to be digested before the gummy can have an effect.

Everyone’s a little different, though, and factors like your metabolism, physique, and the amount of CBD involved can all affect how long it takes to feel an effect. If you’re unfamiliar with how your body responds to CBD, it’s a good idea to start slow with a low dose and gradually increase over time until you find your sweet spot.

What is the best dosage of CBD gummies for anxiety?

The best dosage of CBD to help quell anxiety is a little different for everyone. Your body weight, the severity of your anxiety, and your tolerance for CBD can all factor into what the ideal dosage is for you. The right number of gummies to take can also vary depending on the CBD product.

A reasonable, low CBD gummy dosage for getting started is around 10-25 mg. From there, you can adjust the dosage based on how you feel and find the best dosage of CBD for your anxiety over time.

When should you take CBD gummies for anxiety?

There’s no universal best time of day to take CBD gummies for anxiety. Some people take them in the morning to help them get through anxiety symptoms that show up throughout the day, while others take them at night in order to help relax and get better sleep.

Timing is everything: if you know you’re going to be in a stressful situation like, for example, public speaking, remember that CBD gummies take about 30-90 minutes to digest before you’ll feel any effects.

How long does it take for CBD gummies to help with anxiety?

It generally takes about 30-90 minutes to feel the anxiety-reducing effects of CBD gummies. That timeframe can change based on a variety of individual factors.

Taking CBD gummies with food can delay the onset of anxiety-reducing effects, and so can just having a slower metabolism. People with higher body weight can also experience a more delayed effect as well. Patience and experimentation over time can help you to determine how long it will take for CBD to help with your anxiety.

Where can you buy CBD gummies for anxiety?

This article is full of links to places where you can purchase CBD gummies online, but you can also find them in many physical stores, too. Convenience stores, cannabis dispensaries, and even some grocery stores may stock CBD gummies, though the selection might be limited.

As you shop, remember that the best CBD gummies have simple, clean ingredients, including high-quality, US-grown hemp. Bonus points if they’re lab-tested for purity as well. If comparing the ton of products out there is anxiety-inducing in and of itself, one of the easiest ways to make sure your CBD gummies are high-quality is to get them from us.

What are the benefits of CBD gummies for anxiety?

CBD gummies can help with the symptoms of several anxiety disorders, including post-traumatic stress disorder, generalized anxiety disorder, and obsessive-compulsive disorder. CBD interacts with the body’s endocannabinoid system, regulating the release of stress hormones and neurotransmitters within the areas of the brain responsible for pain and anxiety.

One more benefit of gummies themselves over other CBD products, like CBD oils, vapes and tinctures, is their convenience: for many people, popping a gummy or two is far easier than other methods.

What kind of CBD gummies are best for anxiety?

One hand coming from the left side of the frame holding a pastel orange gummy and four different FOCL CBD gummies lined below the hand.

The best kind of CBD gummies for anxiety are ones made with high-quality hemp by reputable companies that are transparent about how they’re made. Beyond those table stakes, some other factors to take into consideration are what kind of CBD and what other ingredients might be involved.

There are three main types of CBD you’ll see in gummies:

  • Full-spectrum CBD gummies contain all the cannabinoids and terpenes present in the cannabis plant. They can contain a very small amount of THC as well, though typically not enough to cause a high. The additional hemp compounds can heighten CBD’s benefits through a phenomenon known as the entourage effect.
  • Broad-spectrum CBD gummies are similar to full-spectrum, except that the THC is filtered out. This can be great for those who are avoiding THC but still want to experience some of the entourage effects of other cannabinoid compounds.
  • CBD isolate gummies are exactly what they sound like: pure CBD without any other hemp compounds. Like broad-spectrum CBD gummies, these don’t contain THC, but they also don’t provide an entourage effect.

Some companies also include other ingredients like chamomile or melatonin to help increase the soothing effect, though you’ll want to be sure those ingredients are high-quality as well. Ultimately the best CBD gummies for anxiety can come down to individual preferences, but for most people a product like our full-spectrum gummies checks all the boxes.

How do you use CBD gummies for anxiety?

The best way to use CBD gummies for anxiety is to start with a low dose and be mindful of how your body reacts. 10-25 mg of CBD is generally considered a good starting point for most people. Of course, be sure to follow the manufacturer’s instructions as to how many CBD gummies are intended to be taken per serving.

Once you’ve found an amount that’s helpful for you, a consistent routine is often helpful for managing anxiety with CBD in the long term. That could mean taking a CBD gummy each morning to help manage work-related anxiety, or one at night to help relax and sleep better.

The bottom line is there’s no wrong way to use CBD gummies for anxiety as long as the way you’re using them feels to you like it’s helping.

What are the side effects of CBD gummies for anxiety?

Taking CBD gummies for anxiety and focus is generally considered safe for most people, but everyone reacts just a little differently and there are still a few potential side effects.

The most common side effect is simply getting a little too chilled out — in other words, drowsiness and sedation. This could be an issue during the workday or in any situation where alertness is key, like while operating heavy machinery. The potential for a sedative effect is one of the many reasons why starting slow and getting familiar with your body’s reaction is important.

Some other side effects of CBD include digestive issues like changes in appetite, upset stomach, or even diarrhea. At extremely high doses, liver injury can also occur. If you take any medications, you should also be aware that CBD can interact with them and cause them to work in unintended ways. As always, safest cbd gummies for anxiety are those like FOCL that are lab tested for purity.

Generally speaking, it’s a good idea to talk to your doctor before bringing CBD into the mix to help calm your anxiety.

Final Thoughts

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CBD gummies are an increasingly popular choice for folks looking to ease their anxiety in a more natural way. As their popularity has increased, the variety of options has grown exponentially, but not all gummies are created equal.

In order to make sure you’re getting the anxiety relief you’re looking for, it’s important to shop for CBD gummies with care. If you want the best CBD gummies, focus on finding ones that are made using transparent processes with all-natural ingredients and full-spectrum hemp.

Our gummies tick all these boxes and even offer a bit more: a worry-free trial for a full 60 days. If you're eager to discover how CBD gummies can help alleviate your anxiety, check out our selection now.