Hemp-based CBD gummies provide a tranquil, natural-feeling relaxation that makes it easy to fall asleep even when life gets stressful. Yet many people may be hesitant to try them because they’re worried about possible psychoactive effects. Luckily, there’s a perfect option for these customers: broad-spectrum CBD gummies, which contain all the goodness of the cannabis plant without the THC.
You may need some guidance to find the right sleep gummies. Oversight of the legal cannabis industry is still very patchy, and there’s no shortage of unethical companies selling CBD products containing far more THC than the label promises. Unless you know what to look for, it’s hard to be sure you’re really buying broad-spectrum CBD.
The good news is that some brands prioritize quality instead of making a quick buck by cutting corners. FOCL is one example — our broad-spectrum CBD sleep gummies are made with top-of-the-line manufacturing practices and tested by ISO-certified labs to make sure they’re 100% THC-free.
This article will give you an in-depth look at the best broad-spectrum CBD gummies for sleep aid purposes. We’ll discuss the pros and cons of the leading brands and then answer some common questions about taking CBD edibles as sleep aids. You should come away with a much clearer idea of how THC-free hemp gummies can support your sleep health.
At a glance:
The 11 Best Broad-Spectrum CBD Sleep Gummies
The CBD gummies below all have strengths and weaknesses, but they’re produced by reputable companies with solid safety protocols. More importantly, they’re all routinely checked by independent testing labs to ensure they’re totally free of THC and harmful contaminants.
#1: FOCL CBD + CBN Sleep Gummies
If we didn’t think we made the very best broad-spectrum CBD gummies to help you sleep, we wouldn’t be selling them. Our slumber-friendly formula is based on the most up-to-date research on the benefits of cannabinoids for restful sleep.
Why choose FOCL CBD sleep gummies?
#2: cbdMD Broad Spectrum CBD Sleep Gummies
Like many CBD gummies for insomnia, these raspberry-flavored edibles include melatonin, a natural hormone that helps regulate your circadian rhythm. This can make it easier to fall asleep, especially if your sleep cycle has been disturbed by jet lag, shift work, or too many late nights.
Much like FOCL, cbdMD includes botanical and nutritional sleep aids in their CBD gummies — in this case, Valerian root, Chamomile, and Ashwagandha work alongside L-theanine. This should help support CBD’s anti-anxiety effects.
A single serving of these gummies contains 5 mg of melatonin, which is at the high end of what experts recommend. Some users might find that this amount of added melatonin leaves them groggy the next day. These gummies also contain only trace amounts of CBN, so you won’t benefit from its ability to protect against sleep disturbances.
#3: FabCBD Sleep Gummies
FabCBD’s gummies contain many of the same ingredients found in cbdMD’s formula, including L-theanine, Ashwagandha, and melatonin. They also incorporate GABA and 5-HTP, two chemicals that modify your body’s serotonin system to decrease everyday stress.
As we discuss in our article on common ingredients in CBD sleep gummies, they also come with certain risks. Extended 5-HTP supplementation can cause a harmful excess of serotonin, and GABA has been known to cause side effects like a burning sensation in the throat.
Many users will never experience these side effects, of course. For those who tolerate these ingredients well, FabCBD gummies should be effective broad-spectrum CBD gummies for sleeping well. (They’re fairly expensive, though, at $89 for a bottle containing 750 mg of CBD.)
#4: CBDistillery 30 mg Broad Spectrum CBD Sleep Gummies
Here’s another option for those who like to combine melatonin with CBD for sleep. Unlike the other options above, these CBD gummies contain no added botanicals or nutraceuticals, just cannabinoids and a single sleep hormone.
They could be attractive for people with concerns about allergies or digestion-related side effects from response to herbal extracts. And the robust 30 mg dose of CBD should help you sleep through the night.
Keep in mind our notes above about melatonin dosage. Each of these CBD gummies contains a full 5 mg. If you’re not sure how sensitive your body is to this supplement, you might want to start with something milder.
Shop CBDistillery CBD sleep gummies
#5: Redeem Therapeutics Sleep CBD Gummies
Customers who want a CBD gummy with a little bit of everything (except THC) may want to check out Redeem Therapeutics. These CBD gummies for sleep include both CBD and CBN (though not as much per gummy as FOCL’s) along with melatonin and 5-HTP. There are also several calming herbal extracts to help you relax.
These gummies may not be right for beginners, since they contain 10 mg of melatonin and 5 mg of 5-HTP per serving. But they could be worth a try if you’ve already tried milder products using broad-spectrum CBD for sleep with no luck.
The pricing for these sleep gummies is decent given their potency, and Redeem offers discounted pricing for veterans and disabled or low-income individuals. On the other hand, they only give you 30 days to test them out, which may not be enough for a proper evaluation.
#6: Diamond CBD 30 mg Bedtime CBD Gummies
Bargain hunters might appreciate the affordable price of these CBD gummies for sleep. A jar of 50 gummies costs less than many competitors charge for packs of 30. Each one offers a solid dose of 25 mg of CBD and 5 mg of melatonin.
That said, this lower price means you don’t get any of the other helpful ingredients commonly found in THC-free CBD gummies for sleep. There’s no detectable CBN, for example, and no botanical extracts to help take the edge off.
It’s also worth noting that these gummies include several synthetic dyes along with animal-based gelatin. Vegan consumers, or those who prefer all-natural ingredients, should look for other options.
Shop Diamond CBD sleep gummies
#7: Carmen’s Medicinals CBD Gummies
Though they’re marketed for immune health, you may also be able to use these CBD gummies for sleep — especially if you’re often kept awake by aches and pains. They’re fortified with extracts of ginger and turmeric, two herbs shown in clinical trials to help relieve inflammation and pain.
Combined with the anti-inflammatory and stress-relieving effects of CBD, this could be very helpful for those who have trouble resting due to arthritis or other forms of chronic pain. We also appreciate the fact that Carmen’s Medicinals uses only natural ingredients and that their gummies come in three different tropical fruit flavors.
One caveat: this option contains no melatonin or CBN, so it may not be as helpful if your insomnia isn’t pain-related. These gummies also don’t have many customer reviews yet.
Shop Carmen’s Medicinals CBD sleep gummies here
#8: Neurogan THC-Free CBD Gummies
Not everyone is equally sensitive to cannabis extracts — some may not get enough relief from mild or moderate doses of broad-spectrum CBD for insomnia. Neurogan’s high-CBD edibles might be a good choice for those with a higher tolerance. Each chewy cube contains 120 mg of cannabidiol, which is 2-4 times what you’d get in a typical CBD gummy.
Of course, more isn’t always better when it comes to CBD dosage. This higher strength might not be necessary for many users, and it can increase your chances of experiencing side effects.
Our only hesitation when it comes to safety is that Neurogan’s published lab results don’t include testing reports for toxic impurities like heavy metals or pesticides. That doesn’t necessarily mean they’re contaminated, but we prefer companies that go the extra mile to give customers peace of mind.
Shop Neurogan CBD sleep gummies
#9: Colorado Botanicals Broad Spectrum CBD Gummies
Aimed at users who want as simple, clean, and natural a product as possible, these gummies from Colorado Botanicals include as few ingredients as possible. There’s nothing in them but broad-spectrum hemp extract, natural flavors, raw sugar, and plant-based pectin to give them their gummy texture.
That simplicity likely makes them a bit less potent than other CBD gummies that use additional sleep enhancers like CBN, melatonin, or L-theanine. You may prefer something a little stronger if you’re struggling with severe sleep troubles.
The price tag also doesn’t necessarily reflect the stripped-down formula — a jar of 25 mg gummies costs $55. That’s over $10 more than we charge for the same amount of CBD + CBN gummies.
Shop Colorado Botanicals CBD sleep gummies here
#10: CBDfx CBD Gummies for Sleep with Melatonin
Here’s another high-potency CBD gummy blend that might be useful for people experiencing severe sleep disorders. They’re available in two strengths: 50 mg and 100 mg per serving. Both are enhanced with melatonin and medicinal plants like Passionflower and Chamomile.
Note that the way the company describes its dosage and serving sizes can be a little hard to grasp. Some sections of the site suggest that the serving size for their stronger formulation is one gummy, while others say it’s two gummies. Also, the gummies with lower CBD potency appear to contain twice as much melatonin as the “stronger” gummies.
This can make it hard to tell which are the best CBD gummies for you! And no matter which you choose, you’re stuck with it if you don’t like it — the company only accepts returns on unopened products.
#11: Joy Organics Organic CBD Gummies (THC-Free)
Everything that goes into these broad-spectrum CBD gummies is USDA-certified organic, not to mention vegan and gluten-free. If you’re concerned about the possible ecological impact of cannabis farming, you may appreciate the care that Joy Organics puts into sourcing its all-natural ingredients.
You can choose between green apple and strawberry lemonade, though for some reason the green apple flavor is only available in a lower-strength dose of 10 mg of CBD per gummy. There are also no extra sleep supports like GABA or CBN.
Shop Joy Organics CBD sleep gummies
Frequently Asked Questions
What are broad spectrum CBD sleep gummies?
“Broad-spectrum” means that a CBD gummy contains all of the cannabinoids and terpenes found in hemp except THC. This means it should provide all or most of the wellness benefits of cannabis, with no psychoactive effects.
Are broad-spectrum CBD gummies effective for sleep?
Yes! While different CBD products may be more or less effective for different people, both scientific studies and customer feedback suggest that many people sleep better when they use gummies of this type.
Which is better for sleep, broad spectrum or full spectrum CBD gummies?
It’s not clear whether one type of CBD is better for sleep in every case. Some studies suggest that using CBD gummies with THC could decrease the amount of time needed to fall asleep, but there are also reports that THC can diminish sleep quality.
The effects of broad-spectrum vs. full-spectrum CBD gummies may vary from user to user. If you’re interested in trying both, take a look at our list of the best full-spectrum CBD gummies for sleep.
What is the best dosage of broad spectrum CBD gummies for sleep?
Currently, the FDA has no official dosage recommendations for CBD gummies, and user reports suggest that sensitivity can vary a lot from person to person. We recommend starting with a small dose, such as 12-25 mg of CBD per night, and increasing little by little if you’re still having trouble sleeping. See our guide to CBD dosage for sleep to learn more.
How long does it take for broad spectrum CBD sleep gummies to work and how long do the effects last?
Gummies and other CBD edibles usually take between 30 and 60 minutes to start having a noticeable effect. They might kick in a little faster if eaten on an empty stomach, but they likely won’t last as long, and you may be more likely to experience side effects. The desired effects of CBD sleep gummies usually last for 6-8 hours.
Are broad spectrum CBD sleep gummies safe?
The existing evidence suggests that it’s safe to take CBD regularly at doses of up to 1500 mg, which is much less than even high-potency sleep gummies contain. Follow the dosing guidelines on the packaging, and you should generally be safe.
There may be some risks if you’re combining CBD gummies with other medications, so always talk to a doctor about possible complications if you’re taking prescription drugs. You should not take CBD if you’re pregnant or breastfeeding. Gummies containing supplements like 5-HTP may have additional health risks.
What are the potential side effects of broad spectrum CBD gummies for sleep?
Side effects from CBD sleep gummies are rare and usually mild, but reported examples include:
- Loss of appetite
- Dry mouth
- Daytime fatigue or drowsiness
- Low blood pressure and dizziness
- Nausea
- Diarrhea
Discover How Broad-Spectrum CBD Can Enhance Your Sleep Health
For the ultimate in broad-spectrum sleep relief, try FOCL CBD + CBN sleep gummies. Our dynamic mix of cannabinoids, nutrients, and herbal sleep remedies should have you snoozing through the night in no time. And if you’re not satisfied, our industry-leading guarantee means you’ll receive a full refund. Visit our product page to start sleeping like never before.
