When do you take your CBD? Some people take it in the morning for a quick pick-me-up, others in the afternoon to start winding down after a busy morning, and others at night as a sleep aid.
Taking CBD in the morning may offer many benefits to you. In this article, we’ll be exploring how taking CBD in the morning can help improve your life and well-being.
Key takeaways
- CBD can be beneficial at any time of the day.
- Taking CBD in the morning may help improve focus, avoid stress, give you energy, deter tension, and pain, and regenerate muscles.
- There’s no right or wrong time to take CBD, everybody’s needs are unique.
- FOCL has a line of CBD products that are perfect to start off your day with.
Benefits of CBD to start your day
There’s not really a “right” or “wrong” time to take CBD. At the end of the day, it depends on each individual's needs and desires. However, taking CBD in the morn can have benefits that’ll help you all day, whether you’re at work, at home, on vacation, or anywhere else.
Taking CBD in the morning may help beat brain fog and make you feel more centered and focused. It’s also been studied as a wake-up agent that may increase your morning alertness.
While it’s not as instant and jolting as a caffeine-packed beverage, CBD may help promote healthy balance and a calm mind, which makes daily activities and responsibilities easier to deal with.
Everyone deals with stress at some point, but a daily dose of CBD may just be helpful in dealing with or preventing stress. When life throws unexpected things your way, a calm and peaceful mind is the perfect place to come up with solutions and avoid freaking out.
CBD in the endocannabinoid system can help activate the GABA receptor, the “handbrake” that may reduce hyperactivity.
You may feel tense in the mornings and during the day, especially if you’re a go-getter. While CBD can help make your mind feel more at peace, it can also be helpful in dealing with body tension, aches, and pains. Taking CBD in the morning can help your body feel relaxed when it’s time to get going with the day.
If you’re an early bird in the gym, CBD may also be effective in helping stimulate and stay focused and speed up the recovery and regeneration process of muscles after lifting weights or spending a while on the treadmill.
How long it takes to feel CBD effects
There are plenty of ways to ingest CBD in the morning, and each is unique in how long it takes to feel the effects of CBD. The way you take CBD is totally up to you, so if you’ve already found your MVP, stick to it.
If you’re still discovering what you like, experimenting should never be off the table. Here are some common ways of ingesting CBD and how long it takes to feel the effects:
CBD capsules
When it comes to CBD capsules, you can expect the effects to set in after an hour (or even a little longer).
For a great CBD capsule option, check out FOCL Day. Not only does each capsule contain premium hemp CBD, but it’s also packed with other energetic adaptogens that help you get your day started off right (hence the name).
Organic Lion’s Mane supports cognitive function and helps you fight off brain fog, organic Rhodiola Rosea keeps you alert and energized, L-theanine is the perfect aid to improve concentration and memory, Vitamin B6 supports brain health and mood regulation, and last but not least, organic Bacopa Monnieri supports improved concentration.
CBD gummies
CBD gummies and other edibles also take quite a while to work. Because they have to go through the digestive tract and the liver, the CBD in gummies and other edibles may not enter the bloodstream for an hour or more.
If you’re looking for a delicious, CBD-packed chewy treat, go for FOCL Premium CBD Gummies. There are full-spectrum and broad-spectrum options, so you do you, boo. Plus, the sour watermelon, tropical punch, and mandarin orange flavors are to die for.
Packed with 25mg of CBD per gummy, these edibles make a chore feel like a treat and support focus, calm the mind, relieve everyday stress, and help you relax whether you’re just getting the day started with maximum energy or headed off to bed for your well-deserved beauty sleep.
CBD oil drops
The effects of CBD oil may set in quicker than gummies or capsules because it’s ingested sublingually and goes directly into the bloodstream. Most of the time, you’ll be able to feel the effects around the 30-minute mark.
For fool-proof CBD oil, go for FOCL Premium CBD Drops. Also available in both broad-spectrum and full-spectrum formulas, these drops can quickly put you into relaxation mode without sacrificing focus and energy. Plus, the mint, orange cream, cherry, and natural flavor options have no grassy aftertaste and motivate you. You’ll feel relaxed and recovered, ready to take on the day.
When is the best time to take CBD?
There isn’t a right or wrong time to take CBD. If you take it in the morning, it can help you feel focused and relaxed as you go about your day. If you take it at night, it can help ease your mind and help you fall asleep faster.
Only one person can answer the question “what’s the best time to take CBD?”, and that’s you. Figuring out what routine and habits work for you is key to making the most of your CBD products and using them for your well-being.
Best time of day to take CBD gummies
Taking CBD gummies in the morning may help you increase focus and energy, feel motivated to do what you have to do, and make your body feel relaxed while you work away. If you tend to need a boost of energy and something to help you de-stress during the day, taking CBD gummies in the morning might work for you.
If you need some shut-eye and don’t fall asleep easily, taking CBD gummies in the evening is your best bet. CBD can also help you wind down, relax, and focus on powering through your nighttime routine so you can get a night of deep and regenerative sleep that’ll help you feel rejuvenated in the morning.
Best time of day to take CBD oil
Your body will let you know when the best time is to take CBD oil, and experimentation is key. If you tend to have a hard time winding down and falling asleep in the evening, taking CBD oil at night might just be your thing.
If you find yourself feeling tense and stressed throughout the day, perhaps daytime use is more up your alley. There’s no one-size-fits-all way to take CBD, so finding the routine that best works for your body, mind, and soul are essential to creating a healthy relationship with CBD that supports your well-being.
Where to buy premium CBD online
If you’re looking for the best of the best when it comes to CBD products that you can get shipped to your door, don’t look further than FOCL. The mission of FOCL is simple: delivering the highest-quality CBD products that actually work.
The team behind our brand is dedicated to using the best that Mother Nature has to offer to help you feel better, sleep better, and perform better in your everyday life.
FOCL makes sure to be transparent about the ingredients we use, and third-party lab testing, and provides Certificates of Authentication (COA) for all products so you don’t have to worry about a thing. Rest assured, FOCL only provides the best. In their own words: “because we all deserve the best of the best”.
If you want to try out FOCL products but aren’t sure where to start, the FOCL Focus Bundle is the way to go. This bundle has three products that’ll help you snap into focus and absolutely crush your to-do list with products that contain premium hemp-derived CBD and other brain-supporting botanicals and adaptogens. Here’s what you’ll get in the bundle:
- FOCL Day is a blend of energizing adaptogens and premium CBD that supports productivity and focus.
- CBD Drops help calm the body and mind at any time of the day, helping you power through the day or sleep through the night.
- Better Together: this is the perfect morning supplement that helps amplify productivity and ease a stressful mind.
