• FOCL Sleep Supplement - Plant-based capsules in a premium bottle - Promotes restful sleep and relaxation.
  • FOCL Sleep Supplement - Scientifically-formulated, plant-based capsules - Promotes restful sleep and tranquility.
  • FOCL sleep supplement - a bottle of plant-based personal care medicine - promoting restful sleep and calm.
  • FOCL sleep supplement bottle - plant-based ingredients for targeted sleep support.
  • FOCL Sleep Supplement - Bottle with Night Sky Background - Promotes Restful Sleep and Balance.
1 6

Night Magnesium+ Powder

Salted Dark Chocolate

Sugar Free
Gluten Free
Third-party tested
Vegan
GMP Certified
Description

A delicious, magnesium-powered nightcap designed to support women through hormone-related sleep disruptions, without the grogginess.

Pairs perfectly with any FOCL sleep product to create a holistic wind-down routine.*
What's inside

Key Ingredients:
- Magnesium Bisglycinate helps relax the nervous system and promotes restful sleep.*
- L-Theanine calms the mind and soothes nighttime stress.*
- GABA helps the body wind down and relax.*
- Phytomelatonin gently supports your natural sleep rhythm.*
- Apigenin promotes relaxation and smoother transitions into sleep.*
- Lemon Balm Extract helps ease restlessness before bed.*
- Reishi Mushroom Extract supports stress resilience and restorative rest.*

Measuring Scoop Included

View Third-Party Test Results

Supplement Facts

Serving Size: 1 Scoop (5.4g)
Servings Per Container: 30

Amount Per Serving | % DV*

Calories 15
Total Carbohydrate 3 g — 1%*
Protein 1 g — 2%*

Vitamin B6 (as Pyridoxal-5-Phosphate Monohydrate) 10 mg — 588%
Calcium 10 mg — 1%
Iron 0.7 mg — 4%
Magnesium (as Magnesium Bisglycinate Chelate) 75 mg — 18%
Sodium 60 mg — 3%
Potassium 90 mg — 2%

L-Theanine 300 mg †
Gamma Aminobutyric Acid (GABA) 100 mg †
Melatonin 2 mg †
Chamomile (Matricaria chamomilla) (Flower) Extract 200 mg †
Lemon Balm (Melissa officinalis) (Aerial) Extract 150 mg †
Reishi Mushroom (Ganoderma lucidum) (Fruiting body) Extract 250 mg †
Apigenin 50 mg †

*Percent Daily Value (DV) are based on a 2,000 calorie diet.
† Daily Value not established
How to use

Mix into warm or cold water and sip 30-60 minutes before bed. Use a frother for the dreamiest experience. Pair with any FOCL Sleep Gummy for an extra layer of sleep support.*
Warning (Please Read)
  • Consult your physician before use if you are pregnant or nursing, taking medication, or have a medical condition. Discontinue use and consult your physician if you experience any adverse reactions. Do not operate heavy machinery, drive, or consume alcohol when using this product.
  • Do not operate machinery or drive. Avoid engaging in any activities that require alertness and coordination.
FOCL Sleep Supplement - Plant-based capsules in a premium bottle - Promotes restful sleep and relaxation.
FOCL Sleep Supplement - Scientifically-formulated, plant-based capsules - Promotes restful sleep and tranquility.
FOCL sleep supplement - a bottle of plant-based personal care medicine - promoting restful sleep and calm.
FOCL sleep supplement bottle - plant-based ingredients for targeted sleep support.
FOCL Sleep Supplement - Bottle with Night Sky Background - Promotes Restful Sleep and Balance.

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FOCL wellness supplement group - showcasing plant-based ingredients for sleep, calm, and focus support.
Vegan
Non-GMO FOCL supplements with CBD and adaptogens for improved focus and calm.
Non-GMO
FOCL's gluten-free, plant-based supplements for improved focus and calm.
Gluten-Free

Sleep, evolved.

The right kind of magnesium

Promotes deep, restorative sleep with no next-day grogginess*

Designed for (peri)menopause

Eases symptom of menopause and supports hormone balance*

Calming bedtime ritual

Fast-acting, bioavailable, sugar-free, and decadently delicious

The right kind of magnesium

Promotes deep, restorative sleep with no next-day grogginess*

Designed for (peri)menopause

Eases symptom of menopause and supports hormone balance*

Calming bedtime ritual

Fast-acting, bioavailable, sugar-free, and decadently delicious

Meet our superhero ingredients

Get high-quality ingredients in amounts you'll actually feel.

Magnesium Bisglycinate

 A gentle, highly absorbable form of magnesium that helps calm the nervous system, reduce nighttime cortisol spikes, and ease common hormonal sleep disruptors like night sweats and mood swings.*

GABA

A naturally occurring neurotransmitter that helps ease nervous tension and promote calm.*

L-Theanine

An amino acid found naturally in green tea leaves that alters your brainwaves, promoting relaxation and a quiet mind.

Phytomelatonin

A plant-based melatonin to nudge your natural sleep rhythm without overwhelming your system.*

Magnesium Bisglycinate

 A gentle, highly absorbable form of magnesium that helps calm the nervous system, reduce nighttime cortisol spikes, and ease common hormonal sleep disruptors like night sweats and mood swings.*

GABA

A naturally occurring neurotransmitter that helps ease nervous tension and promote calm.*

L-Theanine

An amino acid found naturally in green tea leaves that alters your brainwaves, promoting relaxation and a quiet mind.

Phytomelatonin

A plant-based melatonin to nudge your natural sleep rhythm without overwhelming your system.*

Magnesium Bisglycinate

 A gentle, highly absorbable form of magnesium that helps calm the nervous system, reduce nighttime cortisol spikes, and ease common hormonal sleep disruptors like night sweats and mood swings.*

GABA

A naturally occurring neurotransmitter that helps ease nervous tension and promote calm.*

L-Theanine

An amino acid found naturally in green tea leaves that alters your brainwaves, promoting relaxation and a quiet mind.

Phytomelatonin

A plant-based melatonin to nudge your natural sleep rhythm without overwhelming your system.*

Overall rating: 4.3636365 / 5 from 44 reviews.

AI Generated Review Summary

Night Magnesium+ Powder is a delightful supplement designed to aid women with hormone-related sleep issues, offering a tasty experience without morning grogginess. It pairs well with other sleep products for a comprehensive bedtime routine.

Summary topics

  • Sleep Quality (20%): Many customers loved the night-time product for helping them get a good, deep, and fast night's sleep.
  • Taste (24%): Many customers loved the taste of the Night Magnesium, describing it as yummy and amazing.

Review topics: [benefits, taste, sleep, drink, change, treat, night, try].

Review highlights

  • "I haven enjoyed this night time warm tasty drink, it helps me get restful sleep and go to sleep easy." — Alicia H.
  • "Sleep is so important so I look for something good for my body to use just to help guide me to better nights rest." — Alicia H.
  • "I fall sleep much quicker and if I wake up during the night, I am able to get back to sleep quicker." — Morgan H.

Reviews

The powder does not blend

"The powder does not blend well. It tastes good, but is clumpy. It helps me to relax and sleep, but I do wake up pretty groggy for the first hour ish in the morning. I will use this a few times a month but not every night."

— Marci H. (3/5)

Works Great

"I love the taste of this stuff!! It’s helped curb my sweet tooth at night. I sleep so well now and don’t wake up groggy."

— Wise (5/5)

delicious and helpful

"I struggle with sleep! I decided to try this magnesium powder, paired with the sleep gummies. It has really helped my mind to settle down before bed. I mix it with heated milk for a nice little treat. It works for me!"

— Lindsey H. (5/5)

It works!

"This actually helps me sleep. I only use a small amount of water because I don’t drink before bed."

— Janie H. (5/5)

Night Magnesium

"I am happy overall with it. I mix with hot water and the taste isn’t bad."

— Christina h. (5/5)

Amazing

"I love this product. I have never slept better !"

— Cory (5/5)

Did nothing to help at

"Did nothing to help at all with sleep issues"

— Tracy E. (1/5)

Took for a overnight international

"Took for a overnight international flight recently and was such a restful flight. Highly recommend."

— Pamela H. (5/5)

Magnesium powder

"It helps with inflammation and I find it relaxes me."

— Karen S. (5/5)

Sleep gummies work better for

"Sleep gummies work better for me."

— Susan H. (3/5)

Q&A

FAQ

What is Night Magnesium+?

Night Magnesium+ is a magnesium-powered nightcap designed to support hormone-related sleep disruptions like stress, night sweats, mood changes, and restless nights.* It includes: Magnesium Bisglycinate for gentle, highly absorbable relaxation*, L-Theanine + GABA to help quiet racing thoughts*, Apigenin + Lemon Balm for time-tested calming support*, Reishi for stress resilience*, Phytomelatonin to gently support your natural sleep rhythm*

Who is it for?

Night Magesium+ is formulated for women navigating perimenopause and menopause—but it’s beneficial for anyone looking for deeper, more restorative sleep and calmer nights.* Men and women at any age can use it as part of a holistic wind-down routine.

Why Magnesium Bisglycinate?

Magnesium bisglycinate is a gentle, highly absorbable form of magnesium that helps calm the nervous system and support balanced nighttime cortisol levels.* It’s especially helpful for easing common hormone-related sleep disruptors like tension, mood swings, cortisol spikes, and night sweats.*

Will this make me drowsy in the morning?

No. Night Magnesium+ is formulated to support your body’s natural sleep cycle—not override it.* Magnesium bisglycinate supports nervous system relaxation, and phytomelatonin gently supports circadian rhythm, helping promote restorative sleep without next-day grogginess when taken as directed.*

Does it contain melatonin?

It contains phytomelatonin, a plant-based form of melatonin that gently nudges your natural sleep cycle without overwhelming your system.* It’s designed to complement your body’s own production, not replace it.

Can I take this with FOCL THC+ Sleep Gummies?

Yes. Night Magnesium+ pairs perfectly with any FOCL sleep product. Use it on its own for a non-THC wind-down ritual, or layer it with THC+ Sleep Gummies for an extra level of support when you need it.

When should I take it?

Mix one serving into hot or cold water about 30 minutes before bed.

When will I feel the effects?

Most people start to feel calmer within 20–40 minutes of sipping Night Magnesium+.* Magnesium bisglycinate, L-Theanine, and GABA begin helping your nervous system wind down, while phytomelatonin gently supports your natural sleep rhythm.* For best results, take it about 30 minutes before bed and make it part of a consistent nighttime ritual. Like most supplements, the benefits build with regular use, especially when supporting hormone-related sleep shifts over time.*

What does it taste like?

Decadent salted dark chocolate. It’s sugar-free, low-calorie (15 calories per serving), dairy-free, gluten-free, non-GMO, and third-party tested.

Is this only for menopause?

Not at all. While it’s thoughtfully designed for hormone-related sleep disruptions in midlife, anyone experiencing stress-related sleep challenges can benefit from it.*

Is it habit-forming?

No. Night Magnesium+ supports your natural sleep rhythm and nervous system without creating dependency.*

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