4 Ways to Chill Out at the End of the Day January 26, 2020FOCL After a long day, it can be a challenge to figure out how to chill out and relax your mind. Follow these simple tips to switch off and slip into...
How L-Theanine Can Transform the Way You Caffeinate January 22, 2020FOCL L-Theanine is the natural energy supplement you’ve been waiting for. Look no further for the morning energy boost that’s as easy to take as sipping your morning coffee.
The Procrastinator’s Guide to Staying Focused at Work January 15, 2020FOCL Focus, anxiety and procrastination can be a lethal cocktail, but you don’t have to drink it. Oftentimes, the solution for staying focused at work and boosting productivity are one and...
Q&A: An Ayurvedic Practitioner Breaks Down How to Unlock a Healthier You January 08, 2020FOCL Ayurveda is becoming more and more prevalent in the West. Here we talk with an Ayurvedic practitioner to find out what strategies, herbs, and easy lifestyle changes we can make...
Our Tips for a Happy, Healthy and Stress-Free New Year December 27, 2019Ken Lawson Make your wellness a priority this year with these tips from FOCL founder, Ken Lawson. Everyone deserves a happy, healthy and stress-free new year!Â
Wellness 101: Five Healing Herbs to Know December 14, 2019FOCL Herbal adaptogens are essential for today’s busy life. Ashwagandha, Rhodiola, Bacopa, Lion’s Mane and CBD can help us navigate everyday stressors with increased resiliency and vitality.
The 5 Best Plant-Based Supplements for Brain Health December 14, 2019FOCL When it comes to all those plant-based solutions out there, it can be hard to figure out what will work best for you. Here, FOCL breaks down the best natural...
Lion’s Mane: What You Need to Know About the Super Supplement December 14, 2019FOCL Humans have used medicinal mushrooms for thousands of years. Lion’s mane mushroom is the king of them all, promising remarkable benefits for body and mind. Is it time to add...
5 Coffee Alternatives You Need to Try December 14, 2019FOCL Need a brain boost without the caffeine? These five alternatives to coffee will leave you feeling refreshed, focused and ready to start your day.
Why You Need a Nighttime Routine December 14, 2019FOCL Establishing a healthy nighttime routine is key to restful sleep. While recommendations vary, a bedtime ritual that includes natural sleep supplements is shown to benefit the body and the mind....
5 Ways to Improve Focus and Memory Naturally December 14, 2019FOCL Learn how to increase energy, motivation and memory by taking supplements, meditating, getting sufficient sleep and more.
What Is a Supplement Stack Anyways? December 14, 2019FOCL Learn what supplement stacks are, what types of ingredients are usually included and how to tell if a supplement stack will work for you.