As we age, our sex drive and libido naturally decrease, especially in men who experience impotence. A cottage industry of libido-boosting medicines has sprung up in recent years to help manage this issue, including potent options like Viagra. However, supplements like Horny Goat Weed have been doing the same thing for centuries in Asia without any nasty medicinal side effects.
In our helpful guide, you'll learn everything you need about Horny Goat Weed. We'll cover not only its benefits, side effects, and dosage levels but discuss whether you should take tablets, teas, gummies, powders, or capsules. This information will ensure that you feel comfortable buying and using this supplement and help you get back the sex life that you deserve.
What Is Horny Goat Weed?
Horny Goat Weed is a small flowering plant discovered centuries ago in Asia and has been used as an aphrodisiac since it was first found. Its nickname comes from its potent effect on the libido, which makes users sexually aroused and excited when appropriately used.
Legend has it that goat farmers discovered their goats eating this plant and behaving very sexually, leading to its use as an aphrodisiac and its frankly hilarious nickname.
How Does It Work?
Medical specialists have studied Horny Goat Weed and discovered multiple flavonoids and terpenoids that they believe trigger this supplement's benefits. These include icariin, a PDE-5 inhibitor that relaxes penis muscles and stimulates blood flow. As a result, a man who takes Horny Goat Weed achieves faster and more potent erections that make sex more enjoyable.
Furthermore, doctors now believe that Horny Goat Weed may increase testosterone levels, which can help improve sexual performance.
Horny Goat Weed also contains other active compounds, like rutin, quercetin, and epimedins. These chemicals have anti-viral, anti-fungal, and anti-inflammatory properties that improve a person's overall health. They also increase nitric oxide levels in the body, which naturally enhances circulation.
Other Names For Horny Goat Weed
Horny Goat Weed is primarily known by its scientific name, epimedium. This name comes from the Greek word "epimedion," which means "on the roof." This odd but appropriate name was given to this plant because it grows on roofs and walls in many parts of Asia. Seek out products that list "epimedium" in their ingredients if you want to try Horny Goat Weed.
However, Horny Goat Weed is also called Yin Yang Hao (licentious goat plant), Bishop's Hat (due to its gorgeous shape), Barrenwort, and Fairy Wings (due to its delicate petals).
Benefits Of Horny Goat Weed
While known primarily as a powerful aphrodisiac, Horny Goat Weed is also known to help with many other health concerns. For example, it can increase a person's stamina, improve cardiovascular diseases, reduce menopause symptoms, manage hay fever, and even increase overall energy levels. These benefits are tied heavily to icariin, which we discussed in a previous section.
However, Horny Goat Weed also contains phytoestrogens that decrease hot flashes and night sweats during menopause. It also contains compounds that naturally reduce inflammation, which can manage allergies and general pain. Let's look at these benefits below to ensure you better understand the benefits of taking Horny Goat Weed alongside CBD gummies.
Erectile Dysfunction
Erectile dysfunction, or ED, is a common health problem that affects millions of men. It prevents a man from getting or maintaining an erection and is caused by physical, emotional, psychological, and lifestyle issues. Horny Goat Weed has been thought to naturally improve a man's ED and reduce their symptoms of ED.
It does this by increasing testosterone levels and blood flow to the penis and reducing stress levels that may worsen a man's symptoms. However, few scientific studies have confirmed these results, and many doctors suggest taking traditional ED medications alongside Horny Goat Weed. Talk to your doctor before trying this supplement to ensure it is right for you.
Low Libido
Low libido can devastate a person's sex life and cause emotional and relationship issues. It is typically caused by various physical and emotional health issues, possibly due to hormone concerns and medications.
Horny Goat Weed may help fight this problem in both men and women by increasing blood flow to their sex organs and stimulating their nervous system.
Some find that Horny Goat Weed not only increases sexual desire but improves their satisfaction and enhances their orgasms. Women who have trouble with orgasms have reported achieving one more quickly when taking Horny Goat Weed. As with its effects on libido, limited scientific studies have confirmed these benefits, so talk with your doctor first to stay safe.
Cardiovascular Diseases
Cardiovascular diseases cause more death and disability worldwide than any other condition. Thankfully, medical science has created multiple therapeutic methods that help with this concern. However, supplements like Horny Goat Weed may help with many of these risks. For example, it can help improve blood flow, reduce cholesterol, and decrease a person's risk of blood clots.
Horny Goat Weed may also help with oxidative stress and free radicals, increasing heart disease and stroke risk. It can also reduce the risk of unhealthy cholesterol and triglycerides, decreasing a person's risk of heart-related problems and even conditions like atherosclerosis.
Finally, Horny Goat Weed may help reduce the risk of atherosclerosis, a condition where the arteries become hardened and narrowed due to plaque buildup. In addition, studies have shown that Horny Goat Weed can help reduce LDL cholesterol (bad cholesterol) and triglycerides, both associated with atherosclerosis.
Menopause Symptoms
Menopause is a natural but uncomfortable life transition for women with multiple painful side effects. Hot flashes, mood swings, night sweats, and vaginal dryness can make life difficult. Thankfully, horny goat weed can help with this problem by naturally balancing a woman's hormones and reducing the severity of these symptoms.
While more research is necessary to confirm these benefits, many women swear by Horny Goat Weed for menopause management. Doctors suggest using traditional menopause medical treatments to minimize its severity, though they state that Horny Goat Weed is safe as a supplement. It typically triggers minimal adverse side effects in most people, though some experience minor discomfort.
Hay Fever
Hay fever is a common allergic reaction that can cause runny noses, itchy eyes, congestion, and sneezing. Though not dangerous, it is uncomfortable and worsens as pollen production increases. However, Horny Goat Weed may help reduce inflammation caused by hay fever and even enhance the immune system to decrease these side effects.
While Horny Goat Weed may provide these benefits, doctors still suggest talking with them before trying this supplement. It may adversely interact with various allergy medications and trigger unfortunate side effects. Some might even see an increase in their symptoms, making it essential to work with their doctor.
Fatigue
Fatigue is a common side effect of many diseases but also affects people naturally as they age. Thankfully, Horny Goat Weed can help by fighting many issues that cause fatigue. For example, its icariin has been shown to manage stress, improve sleep, balance hormones, improve circulation, and enhance oxygen delivery. These benefits minimize a person's fatigue and improve their energy.
Horny Goat Weed may also help reduce stress and decrease hormonal effects on the body, including energy loss. Though these effects require more study, Horny Goat Weed has been used for centuries in Asian countries for these issues.
Ways To Take Horny Goat Weed
Horny Goat Weed comes in many forms, which should make it easy for you to find an option that works for you. Let's look at the most popular options available on the market today.
Tablets
Horny Goat Weed tablets are convenient, easily absorbed into the body, and include pre-measured doses that ensure safety. They may also contain other ingredients, such as Vitamin B6, zinc, and magnesium. You take just one tablet daily with a glass of water to achieve the best results.
Gummies
Gummies have a great taste and come in multiple flavors. They also don't require complex measuring processes and come in 500mg and 1000mg options. Most people take two gummies daily over a few weeks to notice results. They digest slowly, as well, increasing your absorption rate.
Teas
Horny Goat Weed teas are easy to make and often inexpensive and simple to flavor with honey or sugar. Adding 2-3 tablespoons of dried leaves into a cup of water for 5-10 minutes is all the prep you need. You should notice results in a few weeks, as it takes time for the supplement to absorb.
Powders
Supplement powders let you adjust your dosage as needed and can be mixed in water and smoothies to produce varying drink types. They're typically more affordable than other types and include 1-2 grams daily dosages. Most powders come with a measuring cup to ensure accuracy.
Capsules
Capsules include a processed Horny Goat Weed dosage that mixes well with various meals and is easy to digest. After a few weeks, you take two capsules daily with a meal to see the results. Avoid taking capsules on an empty stomach to minimize your risk of nausea.
Horny Goat Weed Dosage
Horny Goat Weed dosage is typically between 450-1000mg daily in divided doses to improve libido. Most specialists state that you should start with a lower dosage that gradually increases as it takes effect. Try to take your supplement with food because it is fat-soluble and typically absorbs better in this way. Some people may take 2000mg daily to improve sexual performance.
Precautions When Taking Horny Goat Weed
Talk with your doctor about Horny Goat Weed to ensure it won't affect your blood pressure, heart, or diabetes medicines. You should also get allergy tests for this substance to ensure it doesn't trigger any reactions. For most people, Horny Goat Weed should have minimal side effects.
Choosing The Best Horny Goat Weed Product For You
When searching for Horny Goat Weed Products, choose a form that suits your needs. Use the guide above to choose a powder, tea, gummy, capsule, or tablet that works for you. Focus on the dosage you want and the supplement's taste, quality, and effectiveness. Avoid any supplement with harmful or necessary chemical preservatives or supplements and find ones that integrate vitamins.
Read through the label carefully to check for dosage level, concentration, and any extra ingredients. Read reviews online highlighting each product, focusing on customer satisfaction. If you find most people experience great results, consider buying a supplement for your needs. Don't forget to consider your budget to ensure you don't spend too much or overcommit yourself to a product.
Final Thoughts
Horny Goat Weed is a powerful supplement that may help your ED, improve your libido, and manage multiple health conditions. Make sure you talk with your doctor about this supplement to create a dosage plan.
They'll also help you choose the best delivery method, including gummies, teas, powders, and tablets. Pair Horny Goat Weed with various CBD bundles to see better results.
FAQs
Is Horny Goat Weed Good For Athletes?
Horny Goat Weed may improve athletic performance, boost strength, decrease fatigue, and enhance endurance. It achieves these effects by boosting oxygen utilization and increasing muscle mass.
Is Horny Goat Weed Vegan?
Horny Goat Weed is traditionally made from natural plant extracts and uses no animal products. Check the supplement's label to see if it is listed as vegan-friendly.
Is Horny Goat Weed Legal?
Horny Goat Weed is typically legal in most areas, though you may want to talk with local authorities to ensure your safety.
Is Horny Goat Weed Safe During Pregnancy?
Doctors suggest avoiding Horny Goat Weed while pregnant because little research has been done to confirm its safety during pregnancy.
Is Horny Goat Weed Good for Women?
Horny Goat Weed may increase women's energy levels, reduce stress, enhance libido, and even decrease menopause symptoms.
