Coconut Oil For Lube

Can You Use Coconut Oil For Lube? All Your Questions Answered

There are plenty of reasons for wanting to use an alternative form of lubricant when with a partner or exploring on your own. In some cases, there are those who might have a rare allergic reaction to ingredients contained within popular lubricant types. In others, they might not have lube lying around and are looking for a replacement in the moment. 

Whatever your reason may be, one alternative form of lubricant you may have heard people using is coconut oil. But is coconut oil safe for sexual activity? What are some considerations you should have when it comes to coconut oil, and what do you need to know prior to applying it this way? In this guide, we’ll take a closer look at coconut oil as a lubricant, the different types of coconut oil, tips for proper use, and beyond. 

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What Is Coconut Oil?

Coconut oil is a natural oil derived from the flesh of coconuts. It is extracted through various methods, such as cold-pressing or expeller-pressing, and has a rich composition of saturated fats, including medium-chain fatty acids. Coconut oil is widely used in skin care and hair care, among other industries, due to its moisturizing properties. As such, it stands to reason that coconut oil might be a good substitute for other forms of lubricant as well. 

How Does Coconut Oil Work As A Lubricant?

Coconut oil works as a lubricant by creating a smooth and slippery surface when applied to the skin. As body heat warms the oil, it melts and forms a lubricating layer, reducing friction and discomfort during intimate activities. This natural lubrication enhances pleasure and comfort, making it an excellent option for couples seeking a more enjoyable and intimate experience. Better yet, it has more staying power than some other options, meaning you don’t have to reapply it as often as it remains slippery rather than sticky or soaking straight into the walls of the vaginal canal.


What Is Coconut Oil?

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Is Coconut Oil Safe For Use As A Personal Lubricant?

Generally speaking, coconut is a relatively safe personal lubricant alternative that may work for those who are sensitive to certain ingredients in other lubes or who simply prefer coconut oil to some of their other options. This is due to many of the benefits offered by coconut oil that we’ll cover in greater detail further on in this guide. 

With that in mind, like most other lubricants, coconut oil might not be the right fit for everyone. Using coconut oil when getting intimate comes with its own unique set of considerations. Here’s when it’s not safe (or ideal) to use. 

  • The use of coconut oil can lead to the degradation of certain products like dental dams. If you’re engaging in sexual intercourse with someone you don’t know as well and protected sex is a must, it’s safer to opt for a more popular type of lube instead. 
  • While rare, coconut oil does have the potential to create a breeding ground for bacteria (or negatively impact the normal bacteria the vagina needs), affecting the pH balance of the vagina and leading to a number of unwanted symptoms like itching, discharge, and more. If you have a sensitive vagina, coconut oil might not be for you.
  • There is always the potential that you could have a coconut allergy, which could be problematic when coconut oil is used as lube during intimate moments. Proceed with caution and make sure to conduct tests prior to using it for a session. 
  • While not an issue that threatens safety, coconut oil is somewhat harder to wash off than other lubricants. It also has a unique scent that some users may not enjoy. Consider this before you begin using coconut oil during sexual intercourse. 

Importance Of Coconut Oil As A Lubricant

The importance of coconut oil as a lubricant lies in its natural and safe properties. Unlike some commercial lubricants that may contain potentially harmful chemicals or cause an allergic reaction, coconut oil offers a natural alternative that is free from additives. It also works great as a lubricant, providing a frictionless sexual experience without having to be reapplied constantly in order to receive the benefits. If you’re looking for a natural lubricant that’s effective, coconut oil can be a great choice. 

Benefits Of Using Coconut Oil As Lubricant

There are plenty of reasons to incorporate coconut oil into your sex life. These include: 


Natural Moisturization

Coconut oil's moisturizing properties can help soothe and hydrate intimate areas, reducing dryness and discomfort. Studies have shown that it may even offer anti-inflammatory, skin protective properties as well.1


Coconut oil is free from harmful chemicals, parabens, and synthetic fragrances commonly found in commercial lubricants. However, there may be some processes that could potentially add chemicals to coconut oil, so it’s important to vet how your coconut oil is being made before using it for intercourse. 

Antibacterial And Antifungal

Coconut oil has natural antibacterial and antifungal properties, potentially offering protection against infections (especially in the case of when used during intercourse).2

Pleasant Aroma

Unrefined coconut oil carries a delightful natural coconut aroma, adding to the sensory experience during intimate moments. Of course, refined and fractionated coconut oil both smell good too, just not as strongly as unrefined coconut oil does.


Besides its use as a lube, coconut oil can also be used for massage, making it a multi-purpose addition to your intimate routines. You might even wish to add some FOCL CBD oil to the mix to enhance the benefits of coconut oil!


Using Coconut Oil As Lubricant


Types Of Coconut Oil

There are different types of coconut oil available, each with its unique characteristics. Here are some of the coconut oil options you may wish to use as lube. 

Unrefined Coconut Oil

This type of coconut oil is extracted from fresh coconut meat and undergoes no further processing. It has a distinct coconut aroma, which can add a sensual, exotic element to your intimate experiences while leaving you feeling refreshed and smelling great afterward. Additionally, you can trust that no further processes were undertaken that could potentially introduce chemicals or other non-natural substances into your body.

Refined Coconut Oil

Refined coconut oil undergoes additional processing to essentially remove some of the flavor and elevate the smoke point, making it a better-suited product for baking. But is it good for sexual activity? It depends. Some processes involved in making refined coconut oil are completely natural, while others rely on chemicals to get the job done. Make sure to carefully research the type of refined coconut oil you wish to use prior to using it as a lube.

Fractionated Coconut Oil

Fractionated coconut oil remains liquid at room temperature because it contains mainly medium-chain triglycerides. It is often used in massage oils and skincare products due to its lightweight and non-greasy texture. Fractionated oil is a relatively safe product for lube alongside the other options above.

When To Use Coconut Oil Lube

Coconut oil lube can be used during all forms of sexual activity, including intercourse and masturbation. Its moisturizing properties can help reduce friction and discomfort, enhancing your overall experience and providing you with lasting sessions (unlike other forms of lubricant, which can dry out quickly and need to be reapplied frequently). It can be especially beneficial for individuals who may experience vaginal dryness, as coconut oil provides natural lubrication without harmful additives. If it calls for lube, coconut oil might be the right response!

Tips For Using Coconut Oil As Lube

Using coconut oil as a lube can enhance your intimate experiences, but there are some things to keep in mind if you want to ensure you have a positive experience each time. 

Conduct A Patch Test

Before using coconut oil as lube, perform a patch test on a small area of your skin to check for any allergic reactions or sensitivities. If you have a reaction, do not apply coconut oil to your genital region. Look for another type of lube instead. 

Avoid Silicone-Based Toys

Coconut oil can break down the material of silicone-based sex toys, as well as similar substances like rubber and latex, so it's best to use toys made from other materials like glass, metal, or body-safe plastics.3

Keep It Clean

Make sure the coconut oil you use is free from any contaminants or impurities. Store it in a cool, dry place and avoid double-dipping to maintain its freshness. You’re putting it on or in your body, so you want to make sure that it’s pure, safe, and healthy at all times. 

Reapply As Needed

Coconut oil may require more frequent reapplication compared to commercial lubricants, as it may absorb into the skin over time (although it is better than some other forms of lube out there). Make sure to reapply as needed so you’re comfortable throughout. 


Open communication with your partner is crucial when introducing coconut oil lube into your intimate experiences. Discuss any allergies, preferences, or concerns to ensure a pleasurable and comfortable encounter. If something feels off or if you don’t enjoy using coconut oil as lube, look for a better option. 

Factors To Consider When Choosing The Perfect Coconut Oil Lube

Not all coconut oil is the same, which is why it’s important to weigh all of your options before you try any one product out for yourself. Here are a few of the biggest factors that can impact your experience. 

Organic And Cold-Pressed

Look for organic, cold-pressed coconut oil to ensure you get a pure and natural product without any harmful additives or pesticides. Organic coconut oil is derived from coconuts grown without the use of synthetic chemicals, making it a healthier option for your intimate areas.

Virgin Coconut Oil

Virgin coconut oil is extracted from fresh coconut meat without undergoing significant processing or refining. It retains more of its natural benefits, including vitamins, minerals, and antioxidants, along with a delightful coconut aroma.

Added Ingredients

Some coconut oil lubricants may have additional natural ingredients like aloe vera or vitamin E, which can offer extra nourishment and benefits for your skin. See if there are any special coconut oil blends designed specifically for sexual intercourse or ones that offer ingredients that are beneficial to the body.

Exploring Lube Alternatives To Coconut Oil

Coconut oil isn’t for everyone, and exploring your options makes it easier to find a lube that’s right for you. Here are a few popular lubrication choices that you should keep in mind as you shop around.

  • Water-based lubricants: These are some of the most common and versatile lubricants available. They are safe to use with condoms and sex toys, and they're easy to clean up. Look for high-quality water-based lubes without added glycerin or parabens, as some people may be sensitive to these ingredients. The only downside to water-based lubricants is that they’re absorbed much faster, resulting in a consistent need for reapplication. 
  • Silicone-based lubricants: Silicone-based lubes are longer-lasting than water-based ones and can work well in the shower or bath as they don't wash away easily. However, they are not suitable for use with silicone sex toys, as they can break down the material. Consider this if you’re using toys alone or with a partner. 
  • Oil-based lubricants: If you're looking for an alternative to coconut oil, there are other natural oil-based options like almond oil, avocado oil, or grapeseed oil. These oils can be satisfactory lubricants, but they are not compatible with latex condoms and can increase the risk of condom breakage. Additionally, these other oils may be further refined (containing chemicals), have their own downsides (like the overwhelming scent), and be difficult to remove from the skin.
  • Aloe vera gel: Aloe vera gel is a natural, water-based option that can be soothing and gentle on the skin. Look for a pure and natural version without added dyes or fragrances. Cooling aloe vera gel designed for use after sunburns is not recommended for internal or external use during sexual intercourse. 
  • Hybrid lubricants: Some companies offer hybrid lubes that combine the best properties of water-based and silicone-based lubricants. These can provide longer-lasting lubrication without the stickiness of some water-based lubes.
  • Homemade lubricants: If you prefer a DIY approach, you can create your own lubricant using ingredients like flaxseed, chia seed, or marshmallow root mixed with water. That being said, it’s extremely important to know what you’re doing as a minor mistake can pose a toxic risk.

  • Final Thoughts On Coconut Oil For Lube

    Coconut oil is a good alternative to other types of lube. If you want something natural, longer-lasting, and desirable to use, you could do a lot worse than coconut oil. As long as you do your research and test products before you use them, you should be fine. But with all this in mind, you may also be looking for other natural products to enhance sexual wellness and performance. Enter FOCL!

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    Frequently Asked Questions About Coconut Oil For Lube

    Can coconut oil be used with latex condoms?

    No, coconut oil is not compatible with latex condoms as it can cause them to break. Use non-latex condoms or other barrier methods if you're planning to use coconut oil as lube.

    Is coconut oil safe for sensitive skin?

    Coconut oil is generally safe for most skin types, but individuals with sensitive skin should perform a patch test before use. This is especially important if you plan on using coconut oil internally.

    Can I use coconut oil lube with sex toys?

    Avoid using coconut oil with silicone-based sex toys, as it may damage the material. Opt for toys made from other materials like glass, metal, or body-safe plastics.

    Does coconut oil have any potential side effects?

    In rare cases, coconut oil may cause irritation or allergic reactions. If you experience any adverse effects, discontinue use immediately and consult a healthcare professional.

    Can coconut oil be used as an anal lubricant?

    Yes, coconut oil can be used as an anal lubricant, but it's essential to communicate with your partner and proceed with care, using sufficient lubrication and making sure to reapply if the lube is no longer providing satisfactory results.

    Can coconut oil go bad or expire?

    Yes, coconut oil can go bad or expire over time. It's best to check the expiration date on the product and store it properly to maintain its freshness.

    Is coconut oil lube suitable for menopausal women?

    Yes, coconut oil lube can be particularly beneficial for menopausal women experiencing vaginal dryness. Its moisturizing properties can provide relief and comfort during intimacy, reducing pain and enhancing pleasure.

    Can coconut oil cause yeast infections?

    Coconut oil has natural antifungal properties, and some people find it helpful in preventing yeast infections. However, it may not be suitable for everyone. If you are prone to yeast infections or have a history of vaginal irritation, it's best to consult with a healthcare professional before using coconut oil as a lube. Theoretically, coconut oil could worsen these symptoms instead of alleviating them.

    Can I use coconut oil as a massage oil too?

    Absolutely! Coconut oil is an excellent option for massage as well. Its natural moisturizing properties make it a fantastic lubricant for sensual massages, adding a touch of relaxation and pleasure to your intimate moments.

    How do I clean up coconut oil after use?

    Cleaning up coconut oil after use is somewhat simple. Warm water and mild soap can effectively remove the oil from your skin and intimate areas. Avoid using harsh soaps or cleansers, as they may disrupt the natural balance of your skin. Just keep in mind that it may not wash off as easily as other lubricants.


    1. Varma, S. R., Sivaprakasam, T. O., Arumugam, I., Dilip, N., Raghuraman, M., Pavan, K. B., Rafiq, M., & Paramesh, R. (2018, January 17). in vitro anti-inflammatory and skin protective properties of virgin coconut oil. Journal of traditional and complementary medicine. 
    2. Peedikayil, F. C., Remy, V., John, S., Chandru, T. P., Sreenivasan, P., & Bijapur, G. A. (2016). Comparison of antibacterial efficacy of coconut oil and chlorhexidine on streptococcus mutans: An in vivo study. Journal of International Society of Preventive & Community Dentistry. 
    3. Steiner M;Piedrahita C;Glover L;Joanis C;Spruyt A;Foldesy R; (n.d.). The impact of lubricants on latex condoms during vaginal intercourse. International journal of STD & AIDS.