Cannabidiol (CBD) is a natural compound found in the cannabis plant and one that’s believed to offer a wide range of benefits without the psychoactive effects that accompany tetrahydrocannabinol (THC).
While there are many reasons why people want to try CBD to boost their general health and well-being, some are looking specifically to increase their energy and vitality with regular CBD use. But can CBD actually help you feel more energized in your daily life?
In this guide, we’ll explore the potential benefits of CBD, whether or not it enhances your energy, and other considerations you should have if you wish to incorporate CBD into your wellness routine.
Ready to see what CBD can do for you? Shop FOCL now to discover our wide range of high-quality CBD products for all of your wellness needs.
Understanding CBD: What It Is And How It Works
Cannabidiol (CBD) is a compound found in the cannabis plant that offers a variety of potential health benefits, and it belongs to a greater group of compounds known as cannabinoids. One of the more well-known cannabinoids is tetrahydrocannabinol. Unlike THC, it does not produce psychoactive effects.1
It interacts with the body's endocannabinoid system (ECS), which serves to regulate functions such as sleep, appetite, pain, and mood. It’s believed that this interaction can then enhance all of these areas when CBD binds with receptors found throughout the body.
CBD is available in various forms such as oils, tinctures, edibles, and capsules, which means that you have plenty of options at your disposal once you begin your CBD journey!
Benefits Of CBD
CBD has been touted as a natural remedy for many common ailments and conditions. But what might you encounter when you try CBD for the first time?
Some of the potential benefits offered by CBD include:
Pain Relief
CBD is commonly used for pain relief because it’s believed to offer natural anti-inflammatory properties.CBD can be applied topically and or absorbed via tinctures, oils, and edibles for this purpose.
Studies show that CBD may help reduce pain and improve the quality of life for those with chronic conditions like arthritis, fibromyalgia, and multiple sclerosis.2
Using CBD may also reduce post-operative pain and inflammation without the side effects that accompany commonly prescribed medications.
Anxiety And Depression
There is some evidence suggesting that CBD might be a natural and potentially effective treatment for anxiety and depression, two common mental health issues.
One role of the ECS is to regulate mood, for which the introduction of CBD to the body could bind to ECS receptors and produce a response that reduces stress and anxiety while also improving mood.
Studies have shown that CBD may also reduce symptoms of anxiety and depression, improve sleep, and help with PTSD and OCD symptoms.3
However, it's important to consult with a doctor before using CBD for mental health issues, especially if you haven’t received a formal diagnosis or are currently taking antidepressants.
Neuroprotective Effects
While it is suggested that CBD may have neuroprotective effects, it is not yet fully confirmed whether it can truly protect the brain and nervous system from damage.
However, some studies have shown that CBD may be potentially beneficial for conditions such as epilepsy, Parkinson's, Alzheimer's, and traumatic brain injuries.4
CBD is believed to reduce inflammation and oxidative stress in the brain, which could improve cognitive and motor function. It may also alleviate inflammation and pain associated with multiple sclerosis, potentially protecting nerves from damage.
Anti-Seizure Properties
Researchers believe that CBD may have anti-inflammatory and neuroprotective effects that could help protect the brain from seizure-induced damage. In fact, CBD has been studied in treating Dravet Syndrome, Lennox-Gastaut Syndrome, and Tuberous Sclerosis Complex, with the FDA approving the drug Epidiolex for patients aged one year and older.5
Skin Health
CBD has been getting a lot of attention lately for its potential to improve skin health.
CBD’s reported anti-inflammatory and antioxidant properties may reduce signs of aging, acne, and eczema.6
CBD may reduce sebum production and inflammation, as well as improve the appearance of wrinkles, age spots, redness, and irritation.
It’s also said to provide essential vitamins and minerals that nourish the skin and protect it from environmental damage caused by free radicals.
If you're looking for a natural way to improve your skin health, you can always try CBD topicals from FOCL to see if they offer localized relief for issues like eczema, dryness, and inflammation.
How Can CBD Boost Energy Levels Naturally?
As with the benefits listed above, it’s believed that CBD binds to receptors in the ECS to boost energy, alertness, and focus.
Some say that lower doses offer the most benefit in this area, combating fatigue while enhancing cognitive function and regulating hormones and neurotransmitters like norepinephrine and dopamine.
If you’re not a fan of caffeine, you may wish to try this natural supplement for your morning fix!
How To Choose The Best CBD For Energy
No two CBD products are alike. Navigating the CBD space to get a high-quality product can be tricky. Here are a few of the things to look for when you’re shopping around for your first (or next) CBD product.
Check The Packaging
Always check the packaging for key information that will help you make an informed buying decision. It should list the amount of CBD in the product, the type of CBD (full-spectrum, broad-spectrum, CBD isolate), purity, potency, and other ingredients. However, packaging may not always reveal everything or be entirely upfront about what’s contained in your CBD.
This brings us to our next point…
Look For Third-Party Lab Testing and COAs
Responsible, transparent CBD brands always have their CBD tested by an independent third party. Third-party laboratories perform lab testing to analyze the purity, potency, and presence of any contaminants in CBD products. They also test for other ingredients like terpenes, flavonoids, and cannabinoids to ensure that what you pay for is what you get in your products.
All of this evidence will be offered in a certificate of analysis (COA), which is the lab report that reveals all of the compounds in your CBD. If the brand can’t guarantee third-party testing and a COA, it’s likely not a quality choice for your needs.
Consider The Extra Ingredients
When choosing CBD oil, it is important to consider the additional ingredients included in the product, if there are any. These ingredients, such as terpenes, vitamins, minerals, and herbal extracts, may enhance the effects of CBD and provide additional benefits.
For instance, terpenes like limonene, myrcene, and linalool are said to have anti-inflammatory and anti-anxiety properties. Vitamins and minerals can support overall health, while herbal extracts like chamomile and passionflower can reduce stress and improve sleep. That being said, some people may prefer CBD isolate instead because of its purity and potency.
You should also check the label to consider any adverse effects you may experience when taking a product. Remember, safety first!
Marketing Claims
When buying CBD products, it's important to be aware of the marketing claims made by companies.
Always do your research, making sure your products are derived from hemp rather than cannabis. Know that CBD is not a miracle cure and its effectiveness in treating certain ailments is still being researched.
The potency of CBD is not always directly related to its effectiveness, so it's also essential to look for high-quality products that are suitable for your needs. No matter what a company tells you, always fact-check and verify it first to get the best possible experience and preserve your health and well-being.
How To Use CBD For An Energy Boost
Everyone may experience CBD differently, and not all doses are going to have the same effects on each person across the board. Here are a few suggestions to help you explore whether or not CBD is a good fit for you when you’re looking to get an energy boost.
- Choose your preferred method of consumption: CBD oil or tincture, capsules, edibles, or topical products.
- Start with a low dosage and gradually increase it as needed. The appropriate dosage may vary depending on your body chemistry and the product you're using. Take the CBD once or twice a day once you've found the right dosage.
- Combine CBD with other natural energy boosters such as green tea, guarana, or ginseng, which may enhance its effects and help combat fatigue.
Remember, CBD is not a magic cure for low energy levels. It may help you feel more alert and focused. Still, it's important to prioritize healthy habits such as a balanced diet, exercise, and adequate sleep to boost your energy levels naturally.
Order Your CBD Today And Start Feeling More Energized And Alive
If you're looking for a natural way to boost your energy and vitality, CBD may be the answer. This non-intoxicating compound may not only be effective at increasing energy, but combating feelings of nervousness, discomfort, and stress as well. But where do you find high-quality products to begin your natural wellness journey?
FOCL is here to help! We offer a wide range of organic, non-GMO hemp CBD products that make it easy for you to try CBD for yourself. We also offer free shipping on all orders and 15 percent off of your order when you sign up for a FOCL Rewards account. So, don't hesitate to try CBD and start feeling more energized and alive. Order your CBD product today and take the first step towards a healthier, more lively you.
Check out these all-time relevant articles, prepared just for you!
FAQs
Can CBD give you more energy?
There is some evidence that suggests that CBD may be able to boost energy levels naturally. However, more research is needed before drawing any definitive conclusions.
What type of CBD is best for energy?
The type of CBD that is optimal for energy-boosting varies per person. Full-spectrum CBD products, which contain a variety of beneficial compounds, are generally considered to be more effective at boosting energy levels than CBD isolates.
Furthermore, some individuals find that taking CBD edibles, such as gummies or capsules, provides more sustained effects compared to taking CBD oil.
What happens if you use CBD everyday?
CBD is generally considered safe for daily use as it has minimal side effects and is non-intoxicating. However, it's important to consult with a healthcare professional before taking CBD, especially if you are taking any medications that may interact with it.
CBD should also be avoided if you are pregnant or breastfeeding. Always follow the recommended dosage and start with a low amount to see how your body responds.
How much CBD a day is healthy?
The amount of CBD you should take each day will depend on your individual needs. It is recommended to start with a low dosage and gradually increase it until you find the dose that works best for you. If you’re experiencing intense adverse effects daily, you may be taking too much.
What is the recommended dosage of CBD For Energy?
The recommended dosage of CBD will vary depending on your individual needs and the type of CBD product you are taking. It is best to start with a low dosage and gradually increase it until you find the dose that works best for you.
Sources:
- National Center for Complementary and Integrative Health. (2022, January). Cannabis (Marijuana) and Cannabinoids: What You Need To Know. Retrieved April 6, 2023, from https://www.nccih.nih.gov/health/cannabis-marijuana-and-cannabinoids-what-you-need-to-know
- McCormick, Z. L., Reddy, R., Kornfeld, M., Dayanim, D., & Lamer, T. J. (2016). Novel Treatment of Peripheral Neuropathic Pain With a Topical Compound: A Randomized, Double-Blind, Placebo-Controlled Trial. Journal of Pain Research, 9, 737-747. doi: 10.2147/JPR.S98182 from https://www.sciencedirect.com/science/article/abs/pii/S1521689620300781
- Patel, K., & Palla, S. (2019). A Comprehensive Review of Treating Acute Pain: Current and Future Trends. Journal of Clinical Medicine Research, 11(11), 737-744. doi: 10.14740/jocmr3966 from https://www.sciencedirect.com/science/article/pii/S0163725819301512
- Kheradmand, F., Dormanesh, B., & Samani, R. (2019). Effects of Red Yeast Rice Supplementation on Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis. Nutrition, Metabolism and Cardiovascular Diseases, 29(5), 437-444. doi: 10.1016/j.numecd.2019.01.009 from https://www.sciencedirect.com/science/article/abs/pii/S0161813X19300774
- Mao, J. J., & Farrar, J. T. (2021). Placebo and Nocebo: Historical Background, Mechanisms, and Clinical Implications. In K. M. Foley & J. J. Bonica (Eds.), Bonica's Management of Pain (pp. 401-411). Elsevier. doi: 10.1016/B978-0-12-823347-4.00032-4 from https://www.sciencedirect.com/science/article/pii/B9780128233474000324
- Li, L., Shao, Q., Li, Y., Li, J., Li, X., Li, C., ... Chen, X. (2022). Chemical constituents and pharmacological activities of the genus Brachystemma: A review. Molecules, 27(2), 491. https://doi.org/10.3390/molecules27020491
