Want Less Stress? Use More Adaptogens November 10, 2021Shannon Ball As the name suggests, adaptogens help us adapt to stressful situations. And they're good for you! Learn why it may be beneficial to incorporate more of this plant-powered fuel into your routine.
CBD for an Energy Boost October 05, 2021Shannon Ball Feeling fatigued? CBD may be the boost you've been looking for.
Want Full Body Relief? Try This Natural Ingredient September 16, 2021Shannon Ball Naturally derived from the peppermint plant, Menthol may be the perfect plant-based solution to your everyday aches and pains.
Easy Answers to Frequently Asked Questions About CBD August 12, 2021Shannon Ball From travel restrictions to drug tests, this is your one stop shop for commonly asked questions about CBD.
The FOCL Top 5 August 06, 2021Shannon Ball Want to try all of the FOCL products but not sure where to start? Here's a breakdown of our customer's top 5 FOCL products (and why)!
Plant Powered Wellness: L-theanine + CBD Spotlight August 03, 2021Shannon Ball Learn about how, why, and when you should take this plant-based "smart drug" and how it may have a positive effect on your health.
Fad or Fact? The Inside Scoop on Lion’s Mane July 26, 2021Shannon Ball This mushroom has been getting all of the love lately. Why? Turns out Lion's Mane is connected to some pretty notable research about cardiovascular, cognitive, and digestive health.
Valerian Root vs Melatonin: What’s the Better Sleep Supplement for You? August 05, 2020FOCL Good sleep is something that evades all of us from time to time—but there are some supplements that claim they can help. And in terms of valerian root vs melatonin,...
When Should You Take Ashwagandha? July 15, 2020Brynn Masters Ashwagandha is an ancient herb riding a new wave of popularity, so are you supposed to take Ashwagandha in the morning or night? Here, we explore Ashwagandha’s benefits and make...
Wellness 101: Medicinal Mushrooms May 30, 2020FOCL Medicinal and healing mushrooms have been around for thousands of years and now they’re having yet another moment. Backed by more research than ever – make sure you don’t miss...
The Best Herbs to Take to Support Your Immune System April 27, 2020FOCL Looking to boost your immunity? Herbs are becoming a hotter than ever way to do just that. Check out the benefits of sea moss, andrographis and other herbs for the...
How Rhodiola Rosea Fights off Stress of Modern Life March 31, 2020FOCL With the everyday stress of work, relationships, and social demands we're left looking for relief. Rhodiola Rosea is a natural herb and adaptogen used for centuries to support us against...