Can Ashwagandha Help with Stress? March 30, 2020FOCL Daily stress increase gets in the way of a lot of things, our ability to focus on important tasks, regulate our mood, and worst of all sleep. Stress-fighting adaptogens, like...
Wellness 101: Five Healing Herbs to Know December 14, 2019FOCL Herbal adaptogens are essential for today’s busy life. Ashwagandha, Rhodiola, Bacopa, Lion’s Mane and CBD can help us navigate everyday stressors with increased resiliency and vitality.
The 5 Best Plant-Based Supplements for Brain Health December 14, 2019FOCL When it comes to all those plant-based solutions out there, it can be hard to figure out what will work best for you. Here, FOCL breaks down the best natural...
Lion’s Mane: What You Need to Know About the Super Supplement December 14, 2019FOCL Humans have used medicinal mushrooms for thousands of years. Lion’s mane mushroom is the king of them all, promising remarkable benefits for body and mind. Is it time to add...
An Herbalist Breaks Down How to Choose the Best Plant-Based Vitamin December 14, 2019Brynn Masters Choosing a quality plant-based vitamin is a challenge for anyone. Here, an herbalist breaks down some key strategies for finding the best supplement for you.