Cannabidiol (CBD) has become widely popular thanks to its many properties.
However, with newer products and even cannabinoids in the market, it can get difficult to understand the potential of CBD fully. And while it shows promise to help with several issues, there’s still a need to have robust evidence on how CBD works.
The following article will explore how CBD works with your system if it calms you down. We’ll also look at how CBD oil may help manage symptoms associated with stress and anxiety.
How does CBD make you feel calm?
Cannabidiol is one of the compounds found in the hemp and cannabis plants. This chemical is part of a group called cannabinoids, which are responsible for several functions in the plant. It is also known due to its many properties, like promoting a sense of calm.
This specific therapeutic effect is sought after in CBD due to its potency and natural origin. And this mainly happens because of how the cannabinoid interacts within our system.
CBD has potential sedative properties that interact with the endocannabinoid system. This system is part of what regulates certain signals of our body, including inflammation, pain signals, stress, and even anxiety.
By binding with proteins in this system, CBD can make certain chemicals that trigger pain or stress signals. Or, in simpler terms, it has the potential to make you feel calm and at ease with little to no psychoactive effects.
CBD benefits serotonin levels
As it interacts without the endocannabinoid system, CBD can alternate certain neurotransmitters and signals. This could potentially include the regulation of certain chemicals that interact and regulate our mood, such as serotonin.
By suppressing tryptophan levels, the use of CBD can lead to increased levels of serotonin. This 2019 study reviewed how cannabidiol can modulate the transmission of this specific receptor (serotonin), having analgesic and anxiolytic effects on the patients.
This could lead to several benefits, from helping with symptoms linked to depression, as this study noted, to providing relief to some symptoms and side effects of epilepsy.
This scientific article noted how CBD could help certain epilepsy patients to cope with the symptoms precisely due to the regulation of serotonin.
With that said, this regulation of this protein could lead to other benefits. These include better mood, improved sleep, better digestion, and even behavior improvement with certain diagnoses.
Let’s delve into these a little further.
CBD may help to uplift your general mood thanks to its calming properties. Some external factors can lead to continuous stress.
Such events that might induce stress and anxiety can harm our overall mood. And like this 2011 study notes, CBD may be helpful to aid these common conditions and help by promoting an overall better mood.
The good news is that you don’t need high stress-inducing events to enjoy the therapeutic benefits of CBD. Users have reported feeling clear-headed and calmer after consuming the cannabinoid, even with smaller doses.
Getting a better night’s rest is one of the biggest benefits that people usually seek with CBD. According to investigations published in 2019, cannabidiol may help with sleep and may reduce insomnia-related anxiety.
In this study, 72 individuals with anxiety and poor sleep experiences were researched. The experiment concluded that 79.2% of the patients had lower anxiety levels, while 66.7% reported having better sleep when compared to the control group.
Of course, there is still much research to reach a clinical treatment, but there is evidence that some of the factors around insomnia could be significantly reduced by adding CBD to the equation.
Cannabidiol could also be helpful with digestion as it can have a potentially positive effect on maintaining the bacterial ecosystem in our body.
This is because CBD has anti-inflammatory properties that could be helpful for certain ailments, such as irritable bowel syndrome or even diarrhea.
It may also help with stomach discomfort, as these calming effects and the activation of the CB1 receptor in our endocannabinoid system are believed to soothe pain symptoms.
While there’s still research needed, there is evidence that CBD may help towards certain behaviors, like promoting better focus or reducing anxiety symptoms.
We’ll delve into the second one a little further into the article, but getting better focus could be useful for a diagnosis like ADHD.
This review found data about the benefits of phytocannabinoids in several clinical syndromes, including ADHD. The paper concludes that cannabidiol has powerful therapeutic potential thanks its interaction with the endocannabinoid system.
Specifically, there’s a huge potential to ease anxiety-related symptoms and promote higher concentration levels during certain tasks.
It is also important to say that anxiety and stress, in general, can make you feel lower energy levels, resulting in poor focus, concentration, and tiredness feeling.
Does CBD make you feel relaxed?
In short, it can. CBD has the potential to make you feel more relaxed. This is partly because of its sedative properties, but also the increased serotonin production.
Overall, CBD is believed to help you suppress the effect of certain external factors that may make you tense. It may even help manage symptoms associated with general social anxiety disorders, as this 2011 research suggests.
The overall results of this study suggest that CBD may help with certain stress factors and reduce overall anxiety in these disorders.
That also means it could be useful to support other treatments, such as stress or even anger related to stress or external stressors. But in general, we do advise consulting with a health professional before starting any supplement, including CBD.
Is CBD oil good for stress and anger?
While there is still much to understand about the cannabinoid, studies have shown that CBD could be useful in aiding with stress-related symptoms.
As we mentioned before, CBD may help with specific treatments like stress and anxiety-like behaviors. Studies like this one from 2019, explain that serotonin modulation can reverse the anxiety feeling in certain pain pathways.
This other study examined a cannabidiol-based treatment for teenagers with multiple substance abuse, social anxiety, and depression. The academic paper concluded that it could be a viable therapeutic option for helping reduce anxiety symptoms in teenagers, including sometimes strong symptoms like paranoia and dissociation.
This could mean CBD has the potential as a natural, stress-relieving aid for several patients, including teenagers. One of the best ways to try this as a smokeless experience is through oil-based products.
Let’s explore this a little bit further.
CBD oil to calm down
Cannabis-infused oils are great if you want to try all the therapeutic benefits without smoking or vaping.
Tinctures are available in plenty of favors, and unlike smoking or vaping, you can get creative in how you consume them. From taking a few drops directly in your mouth to adding them to your favorite drink or cupcake recipe, you can experiment with CBD oils in many ways.
Now, using CBD oil can potentially help you manage certain stressors, making your mind feel at ease. This could also lead to feeling physically relaxed as well, making it a great natural alternative for relaxation.
Best CBD oil for calming
Knowing how CBD can be beneficial to stress and help you feel relaxed, you probably want to try the benefits and wellness effects out.
At FOCL we create products that are fully transparent and use the best ingredients from nature without compromising potency. And our oil-based tinctures are an incredible way to use the best parts of the hemp plant safely.
For day-to-day activities, we recommend trying out our Premium CBD Drops. These come in three different dosages: 1000mg, 2000mg, and 3000mg of premium full spectrum or broad spectrum CBD extract in each bottle. These are great as they can help to ease your mind or boost your task list with a clear head.
These are also available in several flavors, including Mint, Orange Cream, Cherry, Strawberry Lemonade, and Natural. They are fully vegan and non-GMO, making them easy to incorporate into most lifestyles while picking your favorite flavor.
If you were looking for something to calm you down or help you get better sleep, our Sleep Drops might be a better option. These have a special formula with CBN, a cannabinoid known for helping regulate the sleep cycle and even linked to reducing anxiety. By adding CBN to the premium broad spectrum formula, you can expect stronger relaxing moments thanks to the entourage effect.
Besides being great for relaxing, they have natural peppermint and lavender oils to help you unwind naturally. These drops are perfect if you want to relax and need an extra push to help you ease your mind and doze off without any stress.