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Grown only at high mountain altitudes, Rhodiola Rosea is one of our favorite adaptogens. Adaptogens help your body resist symptoms of stress, like fatigue and anxiety. Rhodiola Rosea also supports mental alertness and concentration.

The “King” of medicinal mushrooms, Lion’s Mane helps improve cognitive performance, reduce brain fog and supports a healthy mind. Lion’s Mane is another well known adaptogen that helps bring your body and brain into balance during times of stress.

L-theanine is an amino acid that’s all kinds of brain-friendly. It supports better mental focus and increased cognitive performance, which in turn can help speed up your ability to learn and process information.

The human body cannot produce Vitamin B6, which is why we need to get it through food or supplements. B6 plays a crucial role in brain health by supporting mood regulation, focus, and memory.

Known in traditional Ayurvedic median as brahmi, Bacopa Monnieri supports improved memory, concentration and attention. Plus, its powerful antioxidants help protect you from free radical cell damage.