Our Tips for a Happy, Healthy and Stress-Free New Year December 27, 2019Ken Lawson Make your wellness a priority this year with these tips from FOCL founder, Ken Lawson. Everyone deserves a happy, healthy and stress-free new year!Â
Wellness 101: Five Healing Herbs to Know December 14, 2019FOCL Herbal adaptogens are essential for today’s busy life. Ashwagandha, Rhodiola, Bacopa, Lion’s Mane and CBD can help us navigate everyday stressors with increased resiliency and vitality.
The 5 Best Plant-Based Supplements for Brain Health December 14, 2019FOCL When it comes to all those plant-based solutions out there, it can be hard to figure out what will work best for you. Here, FOCL breaks down the best natural...
Lion’s Mane: What You Need to Know About the Super Supplement December 14, 2019FOCL Humans have used medicinal mushrooms for thousands of years. Lion’s mane mushroom is the king of them all, promising remarkable benefits for body and mind. Is it time to add...
5 Coffee Alternatives You Need to Try December 14, 2019FOCL Need a brain boost without the caffeine? These five alternatives to coffee will leave you feeling refreshed, focused and ready to start your day.
Why You Need a Nighttime Routine December 14, 2019FOCL Establishing a healthy nighttime routine is key to restful sleep. While recommendations vary, a bedtime ritual that includes natural sleep supplements is shown to benefit the body and the mind....
5 Ways to Improve Focus and Memory Naturally December 14, 2019FOCL Learn how to increase energy, motivation and memory by taking supplements, meditating, getting sufficient sleep and more.
What Is a Supplement Stack Anyways? December 14, 2019FOCL Learn what supplement stacks are, what types of ingredients are usually included and how to tell if a supplement stack will work for you.
4 Ways CBD Tinctures Can Jump-Start Your Wellness Routine December 14, 2019FOCL CBD’s therapeutic effects make it perfect for use in a wellness routine. Learn how to take CBD tinctures in a way that will benefit your lifestyle with these four easy...
An Herbalist Breaks Down How to Choose the Best Plant-Based Vitamin December 14, 2019Brynn Masters Choosing a quality plant-based vitamin is a challenge for anyone. Here, an herbalist breaks down some key strategies for finding the best supplement for you.
What is a Nootropic? An Herbalist Explains December 13, 2019Brynn Masters Cognitive enhancers are becoming more and more key to a day-to-day regimen. Here, an herbalist breaks down the best natural nootropics for your unique needs.
How to Ditch Brain Fog and Get Through an Afternoon Slump December 13, 2019FOCL From stretching out to taking natural energy supplements like FOCL, here are some ways to avoid brain fog and procrastination to beat the afternoon slump.