The FOCL Blog

Choosing a quality plant-based vitamin is a challenge for anyone. Here, an herbalist breaks down some key strategies for finding the best supplement for you.

Cognitive enhancers are becoming more and more key to a day-to-day regimen. Here, an herbalist breaks down the best natural nootropics for your unique needs.

From stretching out to taking natural energy supplements like FOCL, here are some ways to avoid brain fog and procrastination to beat the afternoon slump.