How to Tell If Your Brain Supplement Is Actually Working March 11, 2020Brynn Masters With today’s over-scheduled world, brain support is a must. But is your focus supplement actually working? Learning how to tell is essential for long-term energy and focus.
How Long Does It Take to Fall Asleep? Ways to Get to Sleep Faster March 11, 2020FOCL A good night’s sleep is priceless, but many of us toss and turn instead of dozing off. Learn how long it takes to fall asleep and if you want to...
Natural Ways to Take Your Workout to the Next Level March 06, 2020FOCL In order to see the full benefits of your workout, you have to let your body rest and recover. Try these natural methods, such as CBD for recovery, to help...
An Expert Breaks Down Everything You Need to Know About Homeostasis March 04, 2020FOCL Everyone seems to be talking about CBD and its role in maintaining homeostasis. Learn the basics of why homeostasis is important, and how CBD and adaptogens can help you unlock...
Starting Listening to Pink Noise to Boost Concentration, Focus, and Productivity February 27, 2020FOCL We've all heard of white noise. But what about pink noise? FOCL uncovers the benefits of this lesser-discussed of color noise and how it can help support focus, concentration, and...
Natural Methods for Fighting Brain Fog February 05, 2020FOCL Brain fog makes it impossible to focus or be productive. Rather than a sharp mind and a clear head, you feel sluggish and distracted. Learn the causes and prevention tips...
6 Quick (and Fun!) Ways to Destress Every Day February 05, 2020FOCL Stress is an unwanted symptom of our busy lifestyles, but left unchecked, it can disrupt our focus, rest and performance. Try these six simple and fun stress-relieving activities to get...
Burnout: How to Spot it and How to Stop it January 29, 2020FOCL Burnout is not just a buzzword. If you’re exhausted at work, have mental exhaustion and lose focus easily, you may be suffering from burnout. Here, we’ll help you spot the...
4 Ways to Chill Out at the End of the Day January 26, 2020FOCL After a long day, it can be a challenge to figure out how to chill out and relax your mind. Follow these simple tips to switch off and slip into...
How L-Theanine Can Transform the Way You Caffeinate January 22, 2020FOCL L-Theanine is the natural energy supplement you’ve been waiting for. Look no further for the morning energy boost that’s as easy to take as sipping your morning coffee.
The Procrastinator’s Guide to Staying Focused at Work January 15, 2020FOCL Focus, anxiety and procrastination can be a lethal cocktail, but you don’t have to drink it. Oftentimes, the solution for staying focused at work and boosting productivity are one and...
Q&A: An Ayurvedic Practitioner Breaks Down How to Unlock a Healthier You January 08, 2020FOCL Ayurveda is becoming more and more prevalent in the West. Here we talk with an Ayurvedic practitioner to find out what strategies, herbs, and easy lifestyle changes we can make...