How to Use CBD for PMS June 15, 2020FOCL Can CBD’s relaxing effects help ease the cramps, irritability and tension that many women experience during their periods? Yes! Learn how to start getting relief.
Wellness 101: Medicinal Mushrooms May 30, 2020FOCL Medicinal and healing mushrooms have been around for thousands of years and now they’re having yet another moment. Backed by more research than ever – make sure you don’t miss...
A No BS Self-Care Guide for Busy Moms May 06, 2020FOCL Mothers have one of the toughest jobs in the world, and it is easy to become burnt out. These self-care ideas for moms will help prevent you from becoming overwhelmed...
Your Body’s Natural Rhythm is the Key to Better Sleep May 04, 2020FOCL Lack of sleep isn’t just frustrating — it actually can lead to a host of health issues. But you can do something about it naturally. Read on to learn how...
Laura Wasser, FOCL Brand Ambassador April 29, 2020FOCL We're excited to announce our new brand ambassador, world-class celebrity Family Law attorney Laura Wasser. While building a successful career and dealing in the high-stress environment of divorce, Laura's turned...
The Best Herbs to Take to Support Your Immune System April 27, 2020FOCL Looking to boost your immunity? Herbs are becoming a hotter than ever way to do just that. Check out the benefits of sea moss, andrographis and other herbs for the...
4 Ways to Boost Your Memory Naturally April 22, 2020FOCL With so much information coming at us every day, we all need a little help to stay sharp. Strategies like brain games, exercise, sleep and memory supplements can help you...
Bad Night’s Sleep? How to Stay Awake the Healthy Way April 20, 2020FOCL You might think that the only way to recover from a bad night’s sleep is with caffeine, but that won’t solve the long-term issue. Try these healthy ways to stay...
Relieve Soreness Naturally: CBD Cream for Sore Muscles April 18, 2020FOCL You already know CBD helps soothe every day anxiety, but it’s just as effective for de-stressing your body, too. Muscle cream with CBD could give you the relief you need...
Herbs for Energy: How to Use CBD, Lion's Mane and More to Boost Energy and Focus April 01, 2020FOCL Plenty of studies back up the effectiveness of herbs for energy, and stacking supplements can be even more effective. But you always need to know exactly what goes into your...
How Rhodiola Rosea Fights off Stress of Modern Life March 31, 2020FOCL With the everyday stress of work, relationships, and social demands we're left looking for relief. Rhodiola Rosea is a natural herb and adaptogen used for centuries to support us against...
5-HTP and Sleep: Getting Better Rest with 5-HTP March 30, 2020Brynn Masters 5-HTP has been used for centuries for its medicinal properties and is sold across the world for its beneficial properties as a nutritional supplement. Found in the seeds of Griffonia simplicifolia, 5-HTP...