How to Stay Focused on Yourself November 28, 2022Brynn Masters Ignoring the distractions of life and staying focused can be hard. With these tips, you'll learn how to stay clear-headed and consistent in your pursuits.
Want Full Body Relief? Try This Natural Ingredient September 16, 2021Shannon Ball Naturally derived from the peppermint plant, Menthol may be the perfect plant-based solution to your everyday aches and pains.
Fad or Fact? The Inside Scoop on Lion’s Mane July 26, 2021Shannon Ball This mushroom has been getting all of the love lately. Why? Turns out Lion's Mane is connected to some pretty notable research about cardiovascular, cognitive, and digestive health.
Your Guide to the Best Nootropics for Energy and Motivation August 13, 2020FOCL What do you know about nootropics? Here we’ll explain what these brain-boosters do, spotlight the best nootropics for energy and motivation.
These Herbs Could Be the Key to a Better Sex Life July 30, 2020FOCL For centuries, various foods, drinks and plants have been believed to boost your libido. And there’s actually some science to back up the claims that some of these herbal aphrodisiacs...
What Causes Tiredness and How to Re-Energize Naturally July 29, 2020FOCL What causes tiredness and why are we always fighting the afternoon slump? Here, we call out some notorious (and sneaky) energy zappers and outline how you can beat them to...
5 Ways to be Resilient During Tough Times with Bas Rutten June 17, 2020FOCL MMA and UFC champ, Bas Rutten, breaks down five ways to be resilient during tough times when it comes to your health and wellness.
How to Use CBD for PMS June 15, 2020FOCL Can CBD’s relaxing effects help ease the cramps, irritability and tension that many women experience during their periods? Yes! Learn how to start getting relief.
A No BS Self-Care Guide for Busy Moms May 06, 2020FOCL Mothers have one of the toughest jobs in the world, and it is easy to become burnt out. These self-care ideas for moms will help prevent you from becoming overwhelmed...
4 Wellness Tips to Keep You Healthy All Year Round March 30, 2020FOCL A global pandemic has forced pretty much the whole world to take a hard look at our health and immunity, but your wellness isn’t something that you should only start caring about...
6 Powerful Ways to Stop Feeling Overwhelmed ASAP March 20, 2020FOCL Feeling happy and fulfilled can easily and suddenly turn into feeling stressed and overwhelmed. If you find yourself with too much to handle, try these six effective ways to slow...
An Expert Breaks Down Everything You Need to Know About Homeostasis March 04, 2020FOCL Everyone seems to be talking about CBD and its role in maintaining homeostasis. Learn the basics of why homeostasis is important, and how CBD and adaptogens can help you unlock...