The Workout Recovery Routine You Need to Know
Want to level up your workouts? Commit to a full body cool down routine. Here, we spotlight the best things to do after a workout and how CBD can promote muscle recovery.
5 Ways to be Resilient During Tough Times with Bas Rutten
MMA and UFC champ, Bas Rutten, breaks down five ways to be resilient during tough times when it comes to your health and wellness.
Too Tired to Work Out? Here’s How to Get Motivated
Daily stressors, poor diet and lackluster sleep – there are many factors that can impact our motivation to work out. Here are some motivating strategies, energizing CBD items and at-home workout ideas that will get your blood flowing.
Sore Muscles? How to Relieve Them Naturally
You already know CBD helps soothe every day anxiety, but it’s just as effective for de-stressing your body, too. Muscle cream with CBD could give you the relief you need — read on to find out how it works.
Natural Ways to Take Your Workout to the Next Level
In order to see the full benefits of your workout, you have to let your body rest and recover. Try these natural methods, such as CBD for recovery, to help your body restore lost energy, repair tired muscles and release the full effects of a good night’s sleep.