Renowned American author and physician Steven Gundry once remarked that “getting all the nutrients you need simply cannot be done without supplements.” Years later, the incredible foresight in these words is becoming apparent.
If you’re a health and wellness enthusiast and have been following recent developments in the natural supplements space, then you’ve caught on to the buzz about cannabidiol (CBD).
CBD is probably the latest health and wellness trend taking the world by storm. So much has been said about it, and with good reason. This compound is packed with a slew of natural goodies that offer relief from various medical conditions.
CBD products come in various forms mainly because CBD needs a carrier element to be usable. Oil is one of the most used carriers for CBD. MCT is a popular choice due to its unique properties, like being flavorless and having a long shelf life.
Besides, MCT boasts a litany of therapeutic properties.
Can you take MCT oil and CBD oil together?
Yes, and here is why.
MCT and CBD oils form a perfect combination. These two compounds mix so well because their ingredients complement each other. CBD oil is lipophilic, and so the ideal base for it is natural oil like MCT.
Another reason these two combine so well together is due to MCT’s protective properties. Here is what we mean; CBD travels through the gut system before being absorbed into the bloodstream.
However, as CBD moves through the digestive system, it is broken down by the enzymes in the gut. This means only a smaller portion enters the bloodstream.
Mixing MCT oil with CBD oil protects CBD from the enzymes’ digestive actions. As a result, more of it manages to reach the bloodstream, and you are able to reap the full benefits faster and more efficiently. This is referred to as bioavailability.
Of course, if you are using CBD, you want most of it to get into your bloodstream to realize the benefits faster.
Furthermore, MCT oil has no flavor or odor. Its natural taste makes it easier to ingest. If you happen to use an MCT-CBD oil mixture, you will notice that it is quite easy on the palate.
What is MCT in CBD oil?
The MCT in MCT oil refers to medium-chain triglycerides. They are a type of shorter chain fatty acids that are more easily absorbed by the body compared to long-chain fatty acids like coconut oil.
Some compounds bring out the best in each other much like people who understand each other. CBD and MCT could well be “best friends” in the world of supplements.
Apart from protecting CBD from being broken down by the enzymes in the digestive tract, MCT oil also acts as a transport medium on which CBD rides to enter the bloodstream more easily.
In the absence of MCT oil, CBD would first reach the liver, where a process called “first-pass” takes place. Typically, the liver is where most substances in the body get broken down into metabolites, most of which are passed on from the body as waste.
When this happens to CBD, we say its bioavailability has decreased.
By transporting CBD directly into the bloodstream, MCT oil helps it bypass the “first-pass” process. As a result, a greater concentration of the compound can enter the bloodstream.
At FOCL, we only use the highest quality MCT oil in all our products to ensure our premium hemp CBD extract is maximally absorbed into your system. Our FOCL Premium CBD Drops are taken sublingually by placing a few drops under the tongue.
Dosage varies depending on your needs, with the starter dose usually being 10-20 milligrams in the morning and a similar amount in the evening. MCT oil is easily absorbed into the body because its molecules are smaller.
Despite being a popular carrier for CBD, MCT oil equally holds its own as a supplement in the health and wellness space. You can incorporate it into your salad dressings or blend it into your smoothie. It is really up to you – you can also infuse MCT oil into your morning coffee to supercharge it with MCT’s natural goodness.
What health benefits does MCT oil have?
MCT oil has a lot of benefits. For starters, this compound is known to boost the body’s metabolic rate. It is also an immune booster and plays a critical role in maintaining a healthy body weight.
If you’ve heard of the keto diet, then you may probably also know that MCT oil facilitates the production of ketones. These substances help the body burn excess fats efficiently and control your appetite.
MCT oil also has skincare benefits. You can use it as a moisturizer after a shower or even as a shaving cream!
Further, MCT face serums are a favorite for people who want to keep their faces hydrated and soft. If you are an outside-the-box thinker, then MCT oil bath bombs are something you should definitely try out. If foot soaks are your thing, you could try a fusion of your favorite essential oils, Epsom salt mixed in MCT oil.
Have you ever heard of ‘oil pulling’? It is a teeth and mouth flushing technique that uses coconut oil to rid the mouth of bacteria. Use MCT oil to pull toxins away from your teeth 2-3 times a week. Of course, keep brushing your teeth!
Research studies indicate MCT oil may have a role in managing autism and epilepsy. One of these studies showed that MCT could offer improved seizure control in addition to helping autistic people manage their symptoms better. Other studies suggest that MCT may also influence memory in people with Alzheimer’s disease.
More studies are needed to offer further insight into MCT's role in reducing inflammation in the body. Regardless, it is apparent that MCT would be an excellent addition to your diet. Other than being able to help in various medical conditions, it provides immediate energy to the body due to its rapid absorption. This allows for fast energy conversion.
CBD Tincture Benefits
You will not enjoy CBD’s immense benefits unless you absorb it directly into your bloodstream. This essentially means you need a carrier element to help the body absorb CBD. One popular way of using CBD is through tinctures.
When high-proof alcohol is used as a solvent to extract natural compounds from marijuana or hemp, you get a tincture. A CBD tincture contains between 60 and 70 percent alcohol, which is a downside because the final product develops a very bitter taste.
CBD tinctures are consumed sublingually by putting a few drops under the tongue. This is the fastest and most efficient way to get CBD absorbed fast into your system.
One advantage of tinctures is their longer shelf lives (3 to 5 years). Due to their bitter taste, most manufacturers mask CBD tinctures with sweeteners and flavors. Others add vitamins and herbal extracts or supplements like melatonin.
Why the best CBD oil uses MCT oil
MCT oil is probably the best carrier element for CBD. Apart from its own benefits as a natural supplement, it perfectly complements CBD.
For starters, it makes it easier for the body to absorb CBD because its molecules are much smaller and are therefore absorbed faster into the body. So when mixed with MCT oil, CBD permeates easily into the bloodstream.
The second and probably the best reason why MCT is excellent for CBD is due to a process known as “first-pass.” This process proceeds with the breakdown of CBD into metabolites by the kidney. This leads to wastage of CBD because most of it ends up as waste after undergoing “first-pass” and is subsequently expelled from the body.
MCT oil ensures that CBD bypasses this process and is absorbed into the bloodstream. This effect is that a larger concentration of CBD enters the bloodstream, thus allowing you to reap the full benefits of your CBD product (bioavailability).
So if you couple MCT oil’s unique benefits and those of CBD, then you can begin to see why these two natural compounds are such a great combo, little wonder these two are referred to as the “power couple” of natural supplements.
How to take CBD tincture with MCT oil
CBD tinctures are taken sublingually, i.e., by putting a few drops under the tongue. This is perhaps the best method because CBD gets into your bloodstream faster and more efficiently. This way, you reap the full benefits of the tincture.
Our FOCL Sleep Drops combine the highest quality MCT oil with premium hemp CBD to help you relax and fall asleep faster after a hard day’s work. It will also help reduce stress by calming your nerves and your mind. This powerful combination of MCT oil, CBN, and CBD ensures you get the best of both worlds.
We recommend a starter dose of one full dropper one hour before bed in your first week. After a month, you can gradually adjust your dose until you reach the dosage that gets you into the “sweet spot.” Remember that people respond differently to CBD, so consistency is key to finding the perfect balance.
If a good night’s sleep is becoming elusive, try our “Dream Team,” consisting of FOCL Night and FOCL Sleep Drops. These two are perfectly formulated to give you the sleep you have been wishing for!
What to know before buying CBD oil
Despite the growing popularity of CBD, it is not all bliss as far as the safety and quality of CBD products are concerned. The market is awash with substandard CBD products whose effects on your health might be potentially dangerous. You need to take utmost care.
So to be safe, ensure you purchase CBD products from certified CBD brands like FOCL.
Our products are lab-tested and medically certified to uphold the highest quality standards. We’ve gone to great lengths to make our products safe and packed to the brim with ingredients that will give the best results for your mind and body.
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